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PAGE 7

Six Indian spices that can warm you from the inside out in the winter

Published on Feb 8, 2024 18:05 IST

Add different spices to your diet to keep you warm and healthy

Stormzy's daily routine includes seven workouts a day

Stormzy

Updated on Feb 8, 2024 12:38 IST

Courteney Cox makes a case for cold water therapy

Courteney Cox

Published on Feb 8, 2024 08:13 IST

Amla, ginger and curry leaves shot to grow thick and lustrous hair

The secret for long hair can be amla, ginger and curry leaves

Published on Feb 6, 2024 16:56 IST

The AM/PM workout: Which one works for you?

Exercising pre dawn or post sunset have their own advantages

Published on Feb 2, 2024 10:40 IST

Health advice you would give to 25-year-old self

We speak to experts from nutrition, beauty and fitness — to know what advice they would give their 25-year-old self.

Published on Jan 31, 2024 08:07 IST

Dispelling common myths surrounding HPV vaccination

HPV vaccines has been instrumental in preventing high-risk HPV infections

Updated on Jan 29, 2024 07:55 IST

Are you commiting a self-care faux pas?

Along with pride in their holistic lives, people also preach its benefits to a wider audience. Instagram, TikTok and YouTube have now become platforms, where the act of self-care is marketed as a replacement for access to proper healthcare or therapy.

Published on Jan 28, 2024 19:30 IST

Wanna workout with Vidyut Jammwal? Just answer these simple questions!

Vidyut Jammwal

Updated on Jan 30, 2024 14:20 IST

South Korea raises alarm on dangerous fad of eating fried toothpicks

A still of women frying these green toothpicks from a video on Twitter

Published on Jan 26, 2024 14:51 IST

A daily multivitamin may help slow cognitive aging and boost memory

Global cognition can be defined as the overall cognitive function, while episodic memory involves recalling past events.

Published on Jan 24, 2024 18:01 IST

Ways to straighten up your hair, the right way

Social media trends like ‘glass hair’ and ‘liquid hair’, the appeal of straight hair only grows manifold

Updated on Jan 25, 2024 06:08 IST

Amit Bhadana: My spiritual practices keep me centred

Bhadana says engaging in spiritual practices often helps me find a sense of inner peace.

Updated on Jan 24, 2024 12:55 IST

Everything you need to know about millets

Millets have, for long, been recognized as a superfood for their many health benefits.

Published on Jan 23, 2024 17:57 IST

Ayodhya Ram Mandir: People sought astrologers' guidance to utilize this day

The occasion has motivated people to make important decisions

Published on Jan 22, 2024 16:59 IST

Meet the man who walked 7300kms in a year

Sakunia was walking 20kms every single day of 2023

Published on Jan 19, 2024 11:20 IST

Ice rollers and gua sha can be your last-minute beauty hack

Tools like ice rollers and gua sha massagers can help reduce facial puffiness

Published on Jan 19, 2024 07:03 IST

The smart choice? The health benefits of switching to a dumb phone

When you are drowning in a sea of endless notifications, dumbing down the phone could be a solution.

Published on Jan 19, 2024 05:52 IST

Sonam Kapoor offers a peek into her postpartum weight loss transformation

Sonam Kapoor

Published on Jan 18, 2024 15:07 IST

How Ozempic grew to become a celebrity buzzword

Ozempic is administered through a self-injectable pen

Updated on Jan 18, 2024 12:49 IST

#Trendalert: Ram dhun is the new IT workout jam

A glimpse of the workout video featuring Keejo Kesari Ke Lal, a Hanuman bhajan by Lakhbir Singh.

Published on Jan 18, 2024 11:14 IST

Winter wellness: Eating habits to sidestep for weight management

For representational purpose

Updated on Jan 17, 2024 11:30 IST

All you need to know about vampire facial

Vampire facial is the recent trend, but is it worth it? Experts share their insights.

Published on Jan 16, 2024 12:40 IST

Is your phone's blue light stealing your glow? Dial back!

More people are taking a step back to evaluate how to protect themselves from the side effects of prolonged engagement with screens and gadgets.

Published on Jan 15, 2024 18:21 IST

Boost your immune system this changing season

Citrus fruits help in strengthening the immune system

Updated on Jan 15, 2024 10:30 IST

Alternatives to use in place of formaldehyde

The Food and Drug Administration (FDA) of the US has banned the use of formaldehyde in hair-smoothening and straightening products,

Published on Jan 13, 2024 11:31 IST

Five lifestyle changes to keep your thyroid at bay

Brisk walking helps maintaining a healthy thyroid level

Published on Jan 12, 2024 07:08 IST

Nurturing your bones in the winter season

Vitamin D, Omega-3 and a balanced diet is the key to ensure bone health

Updated on Jan 11, 2024 11:09 IST

Monk Fast: Know ins and outs about this age-old fasting trend

For representational purpose only

Published on Jan 11, 2024 07:32 IST

Choose the right essential oil for your skin

For representational purpose

Updated on Jan 10, 2024 15:54 IST

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