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What is DARVO? How to resist it?

What is DARVO? How to resist it?
Published on May 28, 2023 06:07 IST

Tips to recover from narcissistic abuse

When we are in a relationship with a narcissist, abuse can come in different forms, from physical to verbal to emotional. Working our way to healing is difficult when we have faced extreme narcissistic abuse – however, it is not impossible. Addressing this, Therapist Allyson Kellum-Aguirre wrote, " Abuse is difficult to overcome but healing is possible. "Here are a few tips from the expert on how to start the process of healing.7
Updated on May 28, 2023 05:41 IST

Five languages of apology

It's important to note that these apology languages are not universally applicable, and individuals may have different preferences when it comes to receiving apologies. It's crucial to understand and respect the unique needs and preferences of the person you're apologising to and adapt your approach accordingly.  6
Updated on May 27, 2023 02:57 IST

Signs that you are walking on eggshells

Some relationships, instead of bringing us happiness, can leave us feeling drained, hurt, and unhappy. These relationships are referred to as toxic relationships, and they can take many forms.
Published on May 26, 2023 05:03 IST

Signs of an emotionally mature parent

Parents shape our childhood and our later years as well. When the care and the parenting we receive is healthy and emotionally mature, we grow up to be individuals who have more clarity on their emotions. Emotionally mature parents give us a healthy childhood which in turn makes our adult relationships easier and better. Here are a few signs of an emotionally mature parent, as shared by Therapist Allyson Kellum-Aguirre.6
Updated on May 25, 2023 11:35 IST

Recognising red flags in yourself

Recognising red flags in oneself is an important step towards personal growth and self-improvement. Here are some common red flags to watch out for.6
Updated on May 25, 2023 06:12 IST