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The art of detachment: 5 ways to separate yourself from outcomes

Published on Jul 4, 2024 24:30 IST

Sometimes, we worry so much about the outcome of a task, that we fail to give our heart and soul in executing it to perfection. “Detaching from outcomes is vital for healthy productivity because it shifts your focus from external validation to internal growth and satisfaction. When you become overly fixated on specific results, your sense of self-worth and motivation often fluctuate based on whether those outcomes are achieved. This mindset can lead to increased stress, fear of failure, and even burnout,” wrote Therapist Israa Nasir.

Anant Ambani, Radhika Merchant's Mameru ceremony: Janhvi, Orry, Manushi attend

The Mameru ceremony of Anant Ambani and Radhika Merchant was a star-studded event in Mumbai.

Published on Jul 3, 2024 16:10 IST

Parenting tips: Understanding why kids don’t listen to us; psychologist explains

They do not feel connected to us: When a child feels dissociated from the parent, they start acting up and not listening to the parent, in order to gain their attention.

Published on Jul 3, 2024 12:41 IST

Best places to explore in Brazil

Rio De Janeiro: Let's start with the most obvious, but unmissable destination. The perfect blend of exquisite nature-scape and urbanscape of Rio De Janeiro prompted UNESCO to bestow the accolade of ‘World Heritage Site.’ This city tucked between mountains caters to both nature lovers and city explorers.  See where your senses take you- surfing against the waves or swaying to samba in the carnivals.

Published on Jul 3, 2024 11:16 IST

Priyanka Chopra to Deepika Padukone: Best-dressed celebs of the day

Presenting the best-dressed celebrities who wowed us with their sartorial choices. From Priyanka Chopra's stylish bikini top and linen shorts for a beach outing with Nick Jonas and their daughter Malti to Deepika Padukone's steal-worthy pregnancy look, here are the stars who made it to our best-dressed list.

Published on Jul 3, 2024 09:57 IST

Sonakshi Sinha-Zaheer to Anushka-Virat; celeb honeymoon pics to give you FOMO

As much as the internet adores celebrity weddings, they definitely have a soft spot in their hearts for stars' honeymoons. As newly-married Sonakshi Sinha and Zaheer Iqbal's honeymoon photos go viral, we decided to look back at snippets from our favourite stars' holidays. From Priyanka Chopra and Nick Jonas to Anushka Sharma and Virat Kohli, these couples gave us extreme getaway envy.

Published on Jul 3, 2024 09:15 IST

Nita Ambani, Isha Ambani to Zayn Malik: Best-dressed celebs of the day

Your favourite celebrities put their best fashion foot forward today! From Nita Ambani and Isha Ambani to Shloka Mehta, who chose glamorous ethnic looks for attending a mass wedding ahead of Anant Ambani and Radhika Merchant's wedding, to Zayn Malik, who won the internet with his photoshoot in traditional outfits designed by Manish Malhotra, here are the best-dressed celebs of the day.

Published on Jul 2, 2024 12:15 IST

Sonali Bendre is entering her 50s in style, see her best fashion moments

Sonali Bendre's personal style has always epitomised understated chic. The star, who is usually seen in easy staples, loves vibrant shades, simple patterns, and breezy silhouettes. She is a perfect example of how to enter your 50s in style. Read on as we take a quick rundown through her Instagram featuring her sartorial wins.

Published on Jul 2, 2024 11:03 IST

Pani Puri in Karnataka fails safety standards: How it can affect health

High sodium content: The mashed potato mixture and the flavoured water served with pani puri contain salt and other ingredients that can contribute to high sodium intake, which can further lead to high blood pressure and cardiovascular problems.

Updated on Jul 2, 2024 10:33 IST

Zayn Malik wows in Indian wear designed by Manish Malhotra in these viral pics

Zayn Malik is the cover star of Harper's Bazaar India's latest issue. The singer's pictures from the photoshoot have set the internet ablaze. They show Zayn in traditional Indian wear and modern renditions of ethnic outfits designed by Manish Malhotra. Keep scrolling to see pictures from the cover shoot.

Updated on Jul 2, 2024 08:14 IST

Hold your friends close: Here’s how they are good for your mental health

Friends are the ones we go to when we are distressed. They help us to have fresh perspectives – this can reduce stress levels and increase happiness.

Published on Jul 1, 2024 13:16 IST

Priyanka Chopra, Dua Lipa, Akshata Murty to Shweta Tiwari: Best-dressed celebs

It's time to say goodbye to Monday blues as we take a look at the best-dressed stars of the day! Our favourite stars dished some comfy style statements during their casual outings, from Priyanka Chopra and Kylie Jenner's athleisure outfits to Dua Lipa's draped leather skirt and tank top. Meanwhile, Akshata Murty embraced her Indian roots in a silk saree. Ananya Panday discovered edgy style statements in an all-black risqué look. Keep reading as we round up our favourite looks.

Published on Jul 1, 2024 12:17 IST

When anxious, go for a walk: Therapist explains why

Anxiety is characterised by the constant fear of daily activities. Often taking ourselves out of a regular space and indulging in low-impact workouts can help in addressing anxiety effectively. “Walking provides a low-impact, accessible space to move your body in a way that allows your mind to also move through anxious moments,” wrote Therapist Anna Papaioannou. Here are a few benefits of walking that can combat anxious thoughts.

Published on Jul 1, 2024 11:32 IST

Sarcasm to hypervigilance; are you aware of these signs of trauma?

Often the behavioural and lifestyle patterns develop based on the trauma that we have been exposed to since an early age. More so than ever, it can be difficult to distinguish the signs of trauma from normal behaviour. Psychologist Caroline Middelsdorf shared a few signs of trauma which may not even look like signs of trauma, but they seep into our behavioural patterns and become a part of our daily life.

Published on Jul 1, 2024 11:12 IST

Ananya Pandey elevates Gen Z fashion in chic black bralette and mini skirt look

Ananya Pandey is raising the temperature with her latest look featuring a stylish black ensemble. The Gen Z actor is a total stunner, consistently slaying fashion goals like a pro. Her latest appearance is no exception, turning heads with her incredible fashion sense and undeniable beauty. Scroll down to take notes.

Published on Jul 1, 2024 10:49 IST

10 stunning pics from mommy-to-be Alanna Panday's recent pregnancy photoshoots

Model and YouTuber Alanna Panday and husband Ivor McCray are about to become parents soon. Seen on the web series, The Tribe, Alanna has been documenting her pregnancy on social media. Ahead, a look at her recent photos. (All pics: Instagram/ Alanna Panday)

Published on Jul 1, 2024 08:29 IST

Shweta Tiwari slays the waistcoat top trend, proves she's a true fashionista

Shweta Tiwari is aging in reverse, and her latest look is a testament to that. She is an absolute fashionista, and her recent appearance in a chic beige ensemble serves as a lesson in styling the waistcoat top trend with utmost flair. Let’s decode her look and take some fashion notes.

Published on Jul 1, 2024 08:06 IST

Happy birthday Rhea Chakraborty: Check out her 8 most glam pics as she turns 32

The birthday girl often shares photos of her glamourous looks on Instagram. Did you know that Rhea Chakraborty started her television career in 2009 with MTV Scooty Miss Teen Diva? She was the first runner-up. (All pics: Instagram/ Rhea Chakraborty)

Published on Jul 1, 2024 04:33 IST

PCOS weight loss: 5 signs of hormonal imbalance

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Some of the common symptoms of PCOS are menstrual irregularity, acne formation and mood swings. Weight loss can be difficult with PCOS because of hormonal imbalance. Dietitian Tallene Hacatoryan mentioned a few signs of hormonal imbalance that a person may encounter during their weight loss journey with PCOS.

Published on Jul 1, 2024 24:30 IST

Mental health tips: 5 things to avoid doing in your daily routine

Often, we like believing that when we treat things as urgent, we get more done. However, sometimes, the habits we practice to accelerate the process of getting things done can actually come in the way of doing it right. Our daily routine decides the way we behave, live and feel. When we avoid certain negative practices, we can live a healthier life. Therapist Israa Nasir shared a few habits that we must avoid in our daily lives.

Published on Jun 30, 2024 14:40 IST

Isha Ambani's best fashion moments in pics: 10 of her most extravagant looks

Isha Ambani is undoubtedly one of the best-dressed women in India today. Her undying love for archival couture and custom-made outfits boasts her extravagant wardrobe that any fashionista would love to steal from. With her brother Anant Ambani's pre-wedding festivities, the internet got a glimpse of several couture pieces Isha donned. But this is not a first for her. Isha has wowed with her sartorial choices, whether it is the Met Gala or her wedding to Anand Piramal. So, here are our 10 favourite fashion moments by Isha Ambani.

Published on Jun 30, 2024 13:02 IST

Is your marriage in trouble? Couples Coach shares 5 alarming signs

Marriages do not break overnight. The cracks happen over a long period of time, especially when the issues go unaddressed. Conflicts are natural in any relationship, but learning to effectively address the issues and finding a common ground to agree, are the keys to a happy and healthy relationship. Couples Coach Julia Woods shared a few signs that your marriage may be in trouble.

Published on Jun 30, 2024 11:35 IST

Alanna Pandey, Camila Cabello to Kriti Sanon: Best-dressed celebs of the day

Get ready for some stunning Sunday fashion inspiration with today’s list of best-dressed celebrities. From exquisite gowns to chic beachwear, there’s something to delight all fashion lovers. Discover Alanna Pandey’s stylish maternity looks and Kriti Sanon’s trendy bralette and denim ensemble. It’s time to refresh your wardrobe with these celebrity-inspired updates!

Published on Jun 30, 2024 10:51 IST

Mahira Khan's love affair with sarees: 8 times she rocked six yards of grace

Renowned Pakistani film and TV industry actress Mahira Khan’s ethnic fashion diaries are a treasure trove of style inspiration. Her love for sarees is quite evident through her glam Insta-diaries. Whether it's floral, silk, or chiffon, she can slay any saree look to perfection. Let's take a look at all the times she rocked six yards of grace with the utmost elegance. Scroll down to take some fashion notes.

Published on Jun 30, 2024 07:12 IST

In Photos: Delhi receives another fresh spell of rain

According to the Indian Meteorological Department (IMD), this is the first time since 1936 that Delhi has recorded such high rainfall in a day.

Updated on Jun 30, 2024 05:54 IST

India wins T20 World Cup: Here's how Ranveer, Anushka, Vicky celebrated

Fans and celebs took to social media and congratulated the Men in Blue for this victory. Actor Anushka Sharma wrote a heartwarming note for her husband Virat Kohli. Anushka expressed her excitement and celebrated the victory by sharing several pictures of Team India lifting the trophy and the emotional moments of the players. She congratulated Team India and also shared that their daughter Vamika was concerned about the players when she watched them crying on TV.

Published on Jun 30, 2024 04:07 IST

Triptii Dimri wows in Versace black mini dress at the Bad Newz trailer launch

Triptii Dimri's sizzling black look for the trailer launch of Bad Newz have left fans swooning. The Animal actor is a total fashionista and whenever she stepe out she make sure to turn heads with her stunning looks. Her latest appearance in a glamorous black mini dress is no exception and is sure to steal your heart. Scroll down to take notes.

Published on Jun 30, 2024 03:18 IST

Common cognitive biases that we should be aware of: Psychologist shares insights

Negative cognitive bias: When we start to see ourselves as someone very negative, we also tend to grow a lot of bitterness for the world around us. This further causes distorted thinking patterns.

Published on Jun 30, 2024 24:30 IST

India vs South Africa, T20 World Cup Final: Relive IND's title win in images

India's wait for a major title came to an end at the Kensington Oval in Barbados. India seemed down and out at one point with South Africa needing just 30 runs to win off the last 30 balls but Jasprit Bumrah, Arshdeep Singh and Hardik Pandya, alongwith the Indian fielders, somehow pulled things back. India ended up winning the final by seven runs and thus became the first team ever to go an entire T20 World Cup tournament unbeaten. This is India's second T20 World Cup title, having won the inaugural edition of the tournament all the way back in 2007.

Published on Jun 29, 2024 21:02 IST

Conflict to lack of respect: How poor boundaries can be harmful

The first step in addressing this is understanding where poor boundaries stem from – then, we must take the necessary steps to address the root cause.

Published on Jun 29, 2024 13:53 IST

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