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PAGE 39

5 things to subtract to add intimacy and meaning to the relationship

Published on Jun 5, 2024 24:30 IST

We should subtract the need to monitor and be in control. In case we feel overwhelmed, we should be vulnerable and express it to the partner.

Celebrations after LS poll results: Trends show NDA at 292, INDIA at 234 | Pics

Shiromani Akali Dal workers celebrating after Harsimrat Kaur Badal's victory at Punjab's Bathinda on Tuesday.

Updated on Jun 4, 2024 15:54 IST

Disha Patani poses in shimmery sea-blue mini dress at Anant-Radhika cruise bash

Disha Patani has posted new pictures from Anant Ambani-Radhika Merchant's pre-wedding cruise party. The actor posed in a sea-blue mini dressed paired with matching purse.

Published on Jun 4, 2024 15:04 IST

Global Running Day 2024: 5 reasons why we should start the day with a short run

Global Running Day 2024: Global Running Day 2024: Every year, Global Running Day is observed on the first Wednesday of the month of June to urge people to take up this healthy workout routine. Running has multiple benefits. The day also aims to bring closer people who love this activity. Running everyday helps in boosting mood as well as immunity. As we gear up to celebrate Global Running Day on June 5 this year, here are a few reasons why you should start your day with a short run.

Published on Jun 4, 2024 09:22 IST

Is your rice diabetes-friendly? 9 types of rice and which one is good for you

"Rice lovers, rejoice! Let's explore the wonderful world of rice and its diverse varieties! As a nutritionist, I often hear concerns about rice being high in carbs. But remember, moderation is key! Here’s a look at some of my favourite types of rice and their nutritional benefits," says Nutritionist Bhakti Arora Kapoor.

Published on Jun 4, 2024 07:26 IST

SL vs SA, T20 WC 2024: Catch all the action from the match through these images

South Africa started their campaign on a positive note with a clinical 6-wicket win over Sri Lanka on a tricky batting surface in New York.

Published on Jun 3, 2024 18:26 IST

Do you struggle with receiving affection? Relationship coach shares signs

When someone tries to accommodate us or goes out of their way to make us feel comfortable, we feel guilty about it.

Published on Jun 3, 2024 11:30 IST

Janhvi Kapoor dazzles in stylish mini black dress on The Great Indian Kapil Show

Jahnvi Kapoor's stunning looks for Mr and Mrs Mahi promotions are doing the rounds on social media. After wowing her fans in a slew of cricket-themed ensembles, the diva exudes glamour in a little black dress for the 10th episode of The Great Indian Kapil Show. Janhvi is a total fashionista who can pull off any look to perfection, be it a sartorial saree or a chic jumpsuit. She is quite active on social media and her glam Insta-dairies filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest appearance is no exception and is sure to leave you in awe.

Published on Jun 3, 2024 09:08 IST

What happens to the body when we start consuming 25gms of protein for breakfast?

A healthy and balanced breakfast is the first need of the day. An ideal breakfast should be rich in protein, healthy carbs with fiber. "A balanced breakfast with plenty of protein, good quality carbs with fiber, and fat sets your blood sugar off on the right foot, prevents cravings later, improves your mood, and helps sustain your energy throughout the rest of the day," wrote Nutritionist Marina Wright. here's what happens to the body when we consume adequate amount of protein for breakfast every day.

Published on Jun 3, 2024 09:03 IST

Mouni Roy takes away our Monday blues in stylish black Louis Vuitton midi dress

Mouni Roy is a total stunner, who hits the fashion targets like a pro. Whether it's a mini dress or a holiday bikini look, this diva can pull off any look to perfection. After enjoying her vacation in Bali, Mouni is back in town and slaying as usual. She recently stepped out for a Louis Vuitton event and left her fans swooning with her stunning look in a glamorous black dress. With her incredible fashion sense and undeniable beauty, she is sure to turn heads wherever she goes. And her latest look oozing glamour is no exception and is sure to steal your heart.

Published on Jun 3, 2024 05:29 IST

Sharvari Wagh makes the internet go gaga over her latest pics in mini dress

Sharvari Wagh delighted netizens after she shared pictures of her glamorous monochrome look from a Louis Vuitton event she attended in town. The Munjya actor posted the photos on Instagram with the caption, "[kiss emoji] #lvbythepool #louisvuitton." Fans loved the photoshoot and praised her in the comments. One user wrote, "New national crush in town." Another commented, "Obsessed is an understatement."

Published on Jun 3, 2024 04:29 IST

From clutter-free zen to cosy comfort: The mental health benefits of home decor

Interior decoration taps into powerful psychological influences related to our perceptions of color, nature, organization, light, space, and visual appeal – all of which can profoundly impact mental health and emotional well-being when designed intentionally. Danielle Mathews, co-owner of Reborn Renovations, delves into the science behind how different interior styles can influence our emotional state and provides expert insights on curating living spaces that promote relaxation, reduce stress, and enhance overall well-being.

Published on Jun 3, 2024 24:30 IST

WI vs PNG, T20 WC: Catch all the action from the match through these images

Chasing 137, West Indies cruised to 137/5 in 19 overs, courtesy of an unbeaten knock of 42 runs off 27 balls by Roston Chase.

Published on Jun 2, 2024 18:57 IST

5 easy tips to manage skin pigmentation and acne

Looking for steps or seeking professional guidance to achieve a clearer, more even-toned complexion? In an interview with Zarafshan Shiraz of HT Lifestyle,  D. Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, recommended 4 tips to manage skin pigmentation and acne breakouts -

Published on Jun 2, 2024 16:05 IST

Is your nervous system out of balance? Signs to be aware of

Trauma can often show up in the body as physical symptoms. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a few ways by which trauma may show up in the body.

Published on Jun 2, 2024 12:45 IST

Easy ways to feel awesome: Dopamine boosters we should know of

When hormones or neurotransmitters are properly balanced, they can lead to a balanced, calm and happy life. Oxytocin, Dopamine, Serotonin and Endorphins are the hormones that are responsible for keeping us calm and happy. Naturopathic Doctor Corina Dunlap shared a few tips on how we can naturally support these happy hormones.

Published on Jun 2, 2024 11:30 IST

Disha Patani stuns in green backless maxi worth ₹1.16 lakh on a cruise in Italy

Disha Patani is currently in Italy for the second pre-wedding reception of Anant Ambani and Radhika Merchant. She recently shared her pictures from the cruise and set social media on fire. The gorgeous diva is known for her sizzling and daring looks that never fail to get her fans talking. Whether it's a mini dress or a bodycon gown, Disha can turn any look into a glamorous affair. Her latest look in a stylish green backless dress is no exception and is sure to leave you in awe. Let's decode her steamy look and get some summer fashion inspiration.

Published on Jun 2, 2024 11:16 IST

Happy birthday Sonakshi Sinha: Beaches to desert, her 10 dreamiest holiday pics

When it comes to vacations abroad, birthday girl Sonakshi Sinha knows how to do them right: exotic locations, beautiful scenic shots, and, of course, cute outfits. While her vacations may not look quite like yours, they're still fun to look at and serve as endless inspiration for your next trip. If the travel bug hasn't hit you already, it will once you see all of Sonakshi's vacation photos. (All pics: Instagram/ Sonakshi Sinha)

Published on Jun 2, 2024 09:03 IST

7 skincare trends to watch out for in summer 2024

Looking for essential skincare trends to stay ahead this summer? In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, suggested 7 must-try skincare trends of summer 2024 for a radiant and glowing skin -

Published on Jun 2, 2024 08:20 IST

Suhana, Ananya, Shanaya explore Italy during Ambani cruise bash. See pics

Shanaya Kapoor, Suhana Khan, and Ananya Panday explored Italy during Anant Ambani and Radhika Merchant's second pre-wedding celebrations. They stepped out during the day and posed for several pictures.

Published on Jun 2, 2024 08:13 IST

World Bicycle Day 2024: 5 reasons why you should start your day with cycling

Focusing on the road and the journey while cycling can help in alleviating symptoms of stress, anxiety and depression. It helps in boosting the mood.

Published on Jun 2, 2024 07:45 IST

India vs Bangladesh, T20 World Cup 2024 warm-up: Catch all the action in images

India ticked multiple boxes during their 60-run victory over Bangladesh in the T20 World Cup warm-up match here on Saturday, but none bolder than a fifty by Rishabh Pant which has all but sealed his place as the first-choice wicketkeeper batter in the ICC showpiece

Published on Jun 1, 2024 19:06 IST

Lok Sabha elections 2024: Kangana Ranaut, Ayushmann Khurrana cast votes

Bollywood celebrities head to polling booths in places like Mandi, Chandigarh and Kolkata to cast votes in the final phase of Lok Sabha election 2024.

Updated on Jun 1, 2024 14:39 IST

Election 2024; the 7th phase of voting across India

Women celebrate after casting their votes at the world's highest polling station located at an altitude of 15,256 feet in Tashigang, Lahaul and Spiti, Himachal Pradesh.

Published on Jun 1, 2024 13:58 IST

Chronic shame: Developmental causes that contribute to it

When we are brought up in dysfunctional families, we grow up and develop chronic shame as a part of our personality. "Childhood experiences that can lead to feelings of shame in adulthood often involve situations where a child feels deeply embarrassed, unaccepted, or invalidated. These experiences can imprint negative beliefs and feelings that persist into adulthood, often requiring therapeutic intervention to resolve. Stay tuned for tips and tricks for coping with shame. One of the most isolating, yet common human experiences," wrote Therapist Andrea Evgeniou. Here are a few developmental causes that contribute to chronic shame.

Published on Jun 1, 2024 11:12 IST

ADHD and waiting mode: What is it? How to combat?

Attention-deficit/hyperactivity disorder, also known as ADHD, refers to the condition where a person experiences hyperactivity or difficulty in focus. In ADHD, a person faces difficulty in getting anything done if they have an activity scheduled at some point in the day – this is referred to as waiting mode. Here's all that you need to know about ADHD and waiting mode.

Published on Jun 1, 2024 09:30 IST

Lok Sabha polls Phase 7: Harbhajan, Kangana, Raghav Chadha among voters today

Former Indian cricketer and Aam Aadmi Party (AAP) MP Harbhajan Singh exercises his voting right in Jalandhar, Punjab, during Phase 7 of Lok Sabha elections, where 13 constituencies in the state are voting.

Updated on Jun 1, 2024 09:09 IST

Skin health in summer: Essential skincare tips from dermatologist for men, women

Looking for evidence-based approaches to skincare? While emerging trends can be intriguing, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, advocated prioritising efficacy and safety when making skincare decisions. In an interview with Zarafshan Shiraz of HT Lifestyle, she suggested -

Published on Jun 1, 2024 09:08 IST

Happy birthday R Madhavan: 10 pics of internet’s forever crush from younger days

In 2019, R Madhavan shared this throwback picture on Instagram of himself from his youth, captioning it, “5000 years ago…” While the year and time may be unclear, it is evident that it is from a professional photoshoot in a studio.

Published on Jun 1, 2024 08:50 IST

6 'fattening' foods that are good for you in moderation

"Think your favourite foods are blocking your fat loss goals? Let's debunk some common myths!" says Nutritionist Karishma Shah.

Published on Jun 1, 2024 05:34 IST

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