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Man who shed 59 kg shares why it is 'low-key embarrassing to lose weight'. Watch

Updated on Oct 5, 2024 12:04 IST

Justin O’Regan at age 18, and at 21-years-old, after his weight loss. (Pic courtesy: Instagram/ Justin O’Regan)

Amazon Great Indian Festival Sale 2024: Discover deals on consumables at 25% off

Explore exclusive deals on the best consumables with up to 25% off at the Amazon Sale 2024.

Published on Oct 5, 2024 03:30 IST

Is Liposuction safe for weight loss? What to expect, risks and side effects

Is Liposuction safe for weight loss? What to expect, risks and side effects

Published on Oct 4, 2024 14:47 IST

Study reveals the real culprit that triggers overeating

While the delicious taste and aroma of food may kickstart our craving and drive us to consume the food item, it is swallowing that makes us go on.

Published on Oct 4, 2024 12:51 IST

Is that a health monitor on Katrina Kaif's arm? Know all about it

Katrina Kaif wore a health monitor on her arm.

Updated on Oct 5, 2024 09:22 IST

Can one eat too much fruit? Doctor shares what's the right amount

Consuming too much fruit might cause health issues

Published on Oct 4, 2024 12:05 IST

Navratri 2024: Foods to eat and avoid during your fast

Navratri 2024: Foods to eat and avoid during your fast

Published on Oct 4, 2024 10:55 IST

Young, slim people are getting heart attacks: Reason behind this surge

The timing of surge in heart attacks is suspected to be directly related to the covid pandemic.

Published on Oct 4, 2024 09:11 IST

6 easy ways to protect your parents’ brain health—don’t wait until it’s too late

6 easy ways to protect your parents’ brain health: Simple lifestyle changes to reduce risk of Alzheimer's or Parkinson's

Published on Oct 4, 2024 08:24 IST

Stand up and move around. It can save you from chronic back pain

The study is a wake-up call to include light exercises and reduce the sitting time to avoid chronic back pain.

Published on Oct 4, 2024 05:55 IST

Amazon Great Indian Festival Sale 2024: Up to 75% off on medical devices

Discover top deals on the best medical devices with up to 75% off at the Amazon Sale 2024

Updated on Oct 4, 2024 08:58 IST

Put away that French toast! Here's why a sweet breakfast is a bad idea

We know this picture isn't helping but avoid a sugary breakfast if you plan to lose weight soon.

Published on Oct 4, 2024 03:57 IST

Navratri 2024 fasting tips: Dos and don’ts to remember during the festival

"Following the proper fasting rules is important to stay energised," said dietitian Akshata Chavan.

Published on Oct 4, 2024 02:47 IST

Should you work out while pregnant? Expert shares dos and don'ts

Should you work out while pregnant? Expert shares dos and don'ts

Published on Oct 3, 2024 15:11 IST

Eye allergies got you down? These home care tips could change everything

Eye allergies got you down? These home care tips could change everything

Published on Oct 3, 2024 14:05 IST

AI-powered smartphone apps could detect depression early

Facial gestures and eye movements can tell a lot about mental wellness.

Published on Oct 3, 2024 11:21 IST

Wegovy and Ozempic weight loss: The science and the hype of supplements

The injectables Ozempic and Wegovy, and tablet Rybelsus, are all based on the same drug, and made and marketed by the same company, Novo Nordisk.

Published on Oct 3, 2024 11:07 IST

6 proven strategies for your parents to stay sharp and happy

Mastering mental challenges of ageing: 6 proven strategies for your parents to stay sharp and happy

Updated on Oct 3, 2024 13:38 IST

Sanya Malhotra tries this ‘insane’ balancing trick at the gym. Can you do it?

Sanya Malhotra practises a balancing exercise.

Published on Oct 3, 2024 09:10 IST

Study suggests Mediterranean diet lowers heart failure risk in women

Shakshuka, Falafel, Hummus, and Pita Bread are some popular foods of the Mediterranean diet.

Published on Oct 3, 2024 08:59 IST

Watching your protein intake? Rujuta Diwekar shares five essential food items

Rujuta Diwekar noted down five essential natural sources that can provide the body with the daily protein intake.

Published on Oct 3, 2024 08:57 IST

Amazon Great Indian Festival Sale 2024: Super deals on whey protein at 50% off

Discover the top 10 whey proteins from top brands at 56% off during the Amazon Sale 2024.

Published on Oct 3, 2024 08:30 IST

Stop replying to work emails after work hours. It's more harmful than it looks

When employees are made to work outside their work hours, it can hinder their productivity.

Published on Oct 3, 2024 07:55 IST

Psychedelics can cure anxiety and depression? Here’s what recent study states

Keeping hallucinations aside, psychedelics can be effective in reducing chronic mental conditions such as anxiety and depression.

Published on Oct 3, 2024 07:23 IST

Navratri 2024: Burn calories with Garba grooves and Dandiya moves

The traditional Indian dance forms, Dandiya and Garba are highly effective as forms of exercise.

Updated on Oct 3, 2024 06:16 IST

Deepika, Katrina’s trainer reveals her secret to looking young and fit at 54

Yasmin Karachiwala has trained actors like Deepika Padukone, Katrina Kaif and Alia Bhatt.

Published on Oct 3, 2024 04:41 IST

Fasting this Navratri? Here's why it is good for you

Fasting helps in reducing bloating and improving digestion.

Published on Oct 3, 2024 02:54 IST

Amazon Festival Sale 2024: More than 75% off on best of men's grooming products

Amazon Sale 2024: Find some of the best deals on a whole range of grooming products for men.

Updated on Oct 3, 2024 04:54 IST

Amazon Sale 2024: Unmissable deals on hair care products with up to 80% off

Unleash the best deals on hair care products at the Amazon Great Indian Festival sale 2024.

Published on Oct 2, 2024 13:34 IST

Sleep disturbances in children can trigger suicide risk: Study explains

Sleep disturbances in children at the age of 10 can trigger 2.7 times higher risk for suicidal ideation and suicide attempts after two years.

Updated on Oct 2, 2024 11:02 IST

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