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Better sleep is linked to lower levels of loneliness: Study

Updated on Jun 1, 2024 06:41 IST

The results highlight the important role that sleep plays in understanding loneliness across the adult lifespan.

World Bicycle Day: Boost your well-being with these 6 best electric bikes

Join the green revolution this World Bicycle Day with the best electric bikes.

Published on Jun 1, 2024 06:30 IST

National Cancer Survivor's Day 2024: Date, history, significance

This year, National Cancer Survivor's Day will be observed on June 2.

Published on Jun 1, 2024 06:27 IST

6 'fattening' foods that are good for you in moderation

"Think your favourite foods are blocking your fat loss goals? Let's debunk some common myths!" says Nutritionist Karishma Shah.

Published on Jun 1, 2024 05:34 IST

Eye stroke cases on rise amid heatwave; know signs and symptoms, preventive tips

If one experiences sudden blurry vision or loss of central vision, it could be eye stroke.

Published on Jun 1, 2024 04:26 IST

World Bicycle Day: Top deals to get a single speed cycle at discounted price

Pedal your way to better health this World Bicycle Day with the best single speed cycles.

Updated on Jun 1, 2024 02:28 IST

Effects of growing up in a home full of arguments and tension; therapist shares

Being brought up in a home full of tension makes us sacrifice our own emotions and needs and instead prioritise the happiness of others to maintain peace at home.

Published on May 31, 2024 12:33 IST

Best head massage machine: Top 6 picks to relax at home

These head massage machines are the perfect solution if you need to relax at home or cure a headache instantly.

Published on May 31, 2024 12:02 IST

Do you have a mood hoover around? Here's how you can protect your energy

Prioritising self-care: We must remember to love and take care of ourselves before everything else, and prioritise ourselves on a daily basis.

Updated on May 31, 2024 11:34 IST

Buttermilk and Triphala mask can work wonders for your hair health; recipe

The probiotics present in buttermilk aid in maintaining a healthy scalp by balancing the natural pH levels. This helps combat dandruff and prevent its recurrence, leaving your scalp flake-free and healthy.

Published on May 31, 2024 10:35 IST

National Olive Day 2024: 6 surprising health benefits of olives you must know

Extra virgin olive oil is traditionally used in Mediterranean cuisine, a diet promoting good health and longevity.

Updated on Jun 1, 2024 06:28 IST

6 common mistakes to avoid for healthier hair

Beautiful hair starts with healthy habits. Want to ensure that your locks are strong and vibrant? In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, addressed some common mistakes that people should avoid -

Published on May 31, 2024 08:43 IST

Ashwagandha to Guduchi: 5 Ayurvedic herbs that boost longevity

"Incorporate these Ayurvedic wonders into your daily routine and tap into the ancient wisdom of Ayurveda for a life full of vigour and vitality. Each herb offers unique benefits that can help you lead a longer, healthier life," says Nutritionist Karishma Shah in her recent Instagram post.

Published on May 31, 2024 07:48 IST

5 nutritional tips to craft a diet for skin health and radiance

Nutritional intake plays a significant role in achieving optimal skin health and in an interview with Zarafshan Shiraz of HT Lifestyle, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, shared an overview of key dietary strategies for skin health and radiance -

Updated on May 31, 2024 07:34 IST

Heat exhaustion or heat stroke: What to do in an emergency

Staying cool is vital during a heat wave.

Published on May 31, 2024 07:12 IST

Love potatoes but fear weight gain? 10 incredible ways to enjoy aloo guilt-free

Steaming, boiling, air-frying are some of the methods that help support weight loss as they do not require much oil.

Published on May 31, 2024 07:10 IST

Prefer whole spices, says ICMR: ‘Powdered spices more likely to be adulterated’

"Since powdered spices are more likely to be adulterated, whole spices, uniform in colour, size and shape should be preferred. Always buy certified products," writes ICMR

Published on May 31, 2024 06:19 IST

World No-Tobacco Day: Ayurveda expert on tips to get rid of tobacco addiction

No-Tobacco Day is celebrated every year on May 31 to spread awareness about the harmful effects of tobacco use and encourage people who are addicted to get rid of the toxic and addictive substance.

Published on May 31, 2024 04:43 IST

World No-Tobacco Day (May 31): How tobacco is poisoning our planet

Beyond the impact on human health, tobacco production and consumption is a huge environmental burden on the planet - deforestation, depletion of water resources, contamination of soil, cigarette butt littering, quality of air and e-cigarette waste.

Published on May 31, 2024 03:39 IST

World No Tobacco Day 2024: 5 Foods to help reduce cravings when quitting smoking

When quitting smoking, certain foods can ease the process by reducing cravings and managing withdrawal symptoms.

Published on May 31, 2024 02:19 IST

Non-invasive prenatal testing: Purpose, advantages, risks, limitations of NIPT

Non-invasive prenatal testing: Purpose, advantages, risks and limitations of NIPT

Published on May 30, 2024 13:38 IST

Boiled potato vs baked potato, which is healthier and tastier?

Dr Archana Batra, a dietician and a certified diabetes educator says when it comes to choosing between boiled and baked potatoes, the decision often boils down to personal preference and dietary goals.

Published on May 30, 2024 12:47 IST

Body massager machine for pain relief: Top 8 lightweight and portable options

A body massager machine can significantly help in alleviating chronic back pain, arthritis or muscle spasms.

Published on May 30, 2024 12:16 IST

Vital tips to kangaroo care your premature infant in NICU

Kangaroo care in Neonatal Intensive Care Unit: Vital tips to skin-to-skin care your premature infant in NICU

Published on May 30, 2024 12:09 IST

Top 5 aesthetic laser machine treatments to get rid of acne scars

Innovative laser treatments for acne scars offer long-lasting results by targeting deeper skin layers and promoting collagen production.

Published on May 30, 2024 10:09 IST

World No Tobacco Day 2024: Harmful effects of passive smoking on children

World No Tobacco Day 2024: Harmful effects of passive smoking on children and fetal health

Published on May 30, 2024 09:52 IST

WHO vaping report: Big tobacco companies target kids to replace lost smokers

A billboard advertising vaping devices in Germany reads: For you, for now, for anywhere.

Published on May 30, 2024 08:59 IST

Is sweating good or bad for your skin? Experts share benefits and side effects

Is it useful or harmful? Let's understand the impact of sweating on our skin health and ways to manage it during extreme heat.

Published on May 30, 2024 08:58 IST

Women often outlive men but in poorer health: Cause of difference in diseases

Differences in disease between the sexes: "Women's health has all been centered around what their uterus is up to."

Published on May 30, 2024 08:47 IST

Identifying chronic depression in loved ones: Key signs and ways to help

Spotting signs of chronic depression in loved ones is crucial for offering support.

Published on May 30, 2024 08:14 IST

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