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Man who shed 59 kg reveals his 'best workout to gain muscle while losing weight’

Updated on Oct 28, 2024 11:03 IST

Justin O’Regan at age 18, and at 21-years-old, after his weight loss. (Pic courtesy: Instagram/ Justin O’Regan)

Toxic air alert: How polluted air can harm your health, from heart to brain

"The effects of polluted air extend beyond the lungs, impacting various organs, including the heart and brain," said Dr. Vivek Nangia.

Published on Oct 27, 2024 05:08 IST

Exclusive Amazon Diwali Sale Offers: Get up to 25% off on Ayurvedic products

Explore exciting deals on the best Ayurvedic products with up to 25% off during Amazon Sale 2024.

Published on Oct 27, 2024 03:30 IST

High AQI alert! How air pollution can harm pregnant women, affect baby's health

Pregnant women are vulnerable to toxic air and can get severely affected.

Published on Oct 26, 2024 12:52 IST

Can javitri help in weight loss, promote healthy skin? Dieticians respond

In the reel, Suman spoke about the weight loss and skin glowing benefits of javitri.

Published on Oct 26, 2024 11:59 IST

Kartik Aaryan opens up about burnout: Know 5 warning signs of your body

"I have been in that space for the longest time. I think I need time for myself also,” said Kartik Aaryan.

Published on Oct 26, 2024 08:04 IST

Guilty of watching too much content? Your screen time affects your mental health

The survey observed a disturbing connection between media consumption and mental health.

Published on Oct 26, 2024 06:37 IST

Amazon Diwali Sale Dhamaka Offers: Get sports nutrition at special prices

Grab the best deals on sports nutrition with up to 50% off during the Amazon Sale 2024.

Published on Oct 26, 2024 05:52 IST

Eat pistachios for better eyes: How a handful of nuts can improve vision

Pistachios are an important source of lutein that helps in the formation of macular pigments in the retina.

Published on Oct 26, 2024 05:33 IST

Woman who lost '8 kg in just 34 days' reveals what she did to shed weight fast

Ravisha Chinnappa has shared her weight loss tips in a video. (Instagram/ Ravisha Chinnappa)

Published on Oct 26, 2024 05:25 IST

Biggest Bollywood body transformations: Fardeen Khan, Sara Ali Khan and more

Ashish Chanchalani, Sara Ali Khan Khan. Fardeen Khan. Sonam Kapoor have all transformed themselves with weightloss.

Published on Oct 26, 2024 03:04 IST

Skincare for air pollution: 8 tips to fight poor AQI's assault on your skin

Skincare for air pollution: 8 essential tips to fight ‘very poor’ AQI's assault on your skin

Published on Oct 26, 2024 01:30 IST

Fertility treatment affected by stress? 10 key considerations for couples

Fertility treatment during the festive season: 10 key considerations for couples

Published on Oct 25, 2024 15:59 IST

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Published on Oct 25, 2024 11:47 IST

High AQI alert: Stroke to cardiac arrest; know the dangers of air pollution

High AQI can increase the risk of strokes and other heart-related events

Published on Oct 25, 2024 09:39 IST

Diwali sweets alert: Jaggery might not Be the healthy sugar swap you think

Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 healthier alternatives instead

Published on Oct 25, 2024 09:22 IST

IIT graduates create gym for tiny homes, wows Anand Mahindra: ‘Bravo'

Anand Mahindra took to X to share his admiration for the IIT graduates' innovative gym for tiny flats.

Updated on Oct 25, 2024 09:14 IST

Air quality and mental health: Could poor AQI be behind your mood swings?

Could poor AQI be behind your mood swings? Shocking effects of air quality on mental health

Published on Oct 25, 2024 07:48 IST

Do you get anxious after drinking? Here’s the science behind ‘hangxiety’

Hangover anxiety can make even simple tasks feel overwhelming.

Published on Oct 25, 2024 07:47 IST

Tech millionaire Bryan Johnson reveals how he fixed his hairloss, greying

Bryan Johnson restored natural hair colour and reversed hair fall.

Published on Oct 25, 2024 06:46 IST

Amazon Great Indian Festival Sale: Get grooming devices for women at 50% off

Discover the best grooming devices with up to 90% off on women's grooming devices at Amazon Sale 2024.

Published on Oct 25, 2024 06:30 IST

High AQI alert! How air pollution can exacerbate allergies, affect lungs, skin

These pollutants can travel deep into the bronchioles and alveoli of the lungs.

Published on Oct 25, 2024 05:32 IST

Last meal at 11 AM! Bryan Johnson reveals this and more secrets to slow ageing

Bryan Johnson is on mission to extend his life as much as possible.

Published on Oct 25, 2024 04:09 IST

How to lose weight with vegetarian South Indian diet, according to fitness coach

Foods like rice, idli and dosa contain a lot of calories but very few nutrients, according to fitness and nutrition coach Raj Ganpath. (Pexels)

Updated on Oct 26, 2024 16:13 IST

Diet tips for better sleep: 5 sleep hacks to rest easy during holidays

5 diet tips on what to eat, drink to get the best sleep of your life—even during festive season

Published on Oct 25, 2024 01:30 IST

Lifestyle changes to reduce the risk of lung cancer as AQI dips to 'severe'

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Published on Oct 24, 2024 16:24 IST

Sperm count and male fertility: Why are testosterone levels dropping in men?

Sperm count and male fertility: Why are testosterone levels dropping in men?

Published on Oct 24, 2024 14:37 IST

Stand on one leg right now! The easiest way to track how well you are ageing

Standing on one leg requires balance, flexibility and core strength.

Published on Oct 24, 2024 13:17 IST

Lana Del Rey's strong legs in video wow fans, fitness coach reveals the secret

Lana Del Rey arrived for the NMPA Annual Meeting at the Lincoln Center in June, looking ravishing in black.

Published on Oct 24, 2024 12:42 IST

Foodborne illnesses in restaurants: A timeline of notable outbreaks

Taylor Farms is recalling yellow onions due to a potential E. coli outbreak at McDonald's, which has led to one death and multiple illnesses. The burger chain is investigating and has pulled Quarter Pounders from 20% of its restaurants as a precaution.

Published on Oct 24, 2024 11:59 IST

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