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Tips to practice the hygge lifestyle

Updated on Mar 10, 2023 07:09 IST

Hygge is a Danish concept that represents the feeling of coziness, contentment, and well-being. It's a way of life that emphasizes simple pleasures, creating a warm and welcoming atmosphere, and finding joy in everyday moments. Practicing the hygge lifestyle involves creating a cozy and inviting space, focusing on simple pleasures, disconnecting from technology, spending time with loved ones, getting outside, enjoying comfort food and practicing mindfulness. By embracing these practices, you can cultivate a greater sense of contentment, joy and well-being in your daily life. If you're interested in practicing the hygge lifestyle, here are some tips to get you started:

Weekend motivation: 10 things to get inspired

Inspiration is an essential element in creativity, personal growth and self-improvement however, sometimes it can be challenging to find sources of inspiration and we may find ourselves in a creative rut. Fortunately, there are many things we can do to get inspired. Looking for some weekend motivation? Here are 10 things to get inspired:

Updated on Mar 10, 2023 06:34 IST

Marriage on the rocks? 10 signs you need counselling to save it

When things start to feel overwhelming, it may be time to consider seeking professional support through marriage counselling.

Published on Mar 9, 2023 15:32 IST

Is your friendship toxic? Don't ignore these warning signs

It's not uncommon for friendships to have their ups and downs, but when the downs outweigh the ups, it may be a sign of a toxic friendship.

Published on Mar 9, 2023 09:51 IST

5 reasons why your partner could be ‘pocketing' you

Pocketing, or stashing, is a cause for concern in any relationship. It occurs when someone fails to introduce their partner to others despite dating for an extended period,

Published on Mar 9, 2023 09:18 IST

Tips and inspiration for women to build their confidence and overcome self-doubt

International Women's Day 2023: Tips and inspiration for women to build their confidence and overcome self-doubt

Updated on Mar 8, 2023 14:36 IST

Parenting tips: 5 things you should never say to your child

As parents, our words are powerful. They have the ability to either build our children up or tear them down.

Updated on Mar 7, 2023 12:52 IST

Common reasons you may feel relief after a death: Therapist explains

Common reasons you may feel relief after a death: Therapist explains

Published on Mar 7, 2023 06:44 IST

Ways to support someone when they are really struggling: Therapist shares tips

Ways to support someone when they are really struggling: Therapist shares tips

Published on Mar 7, 2023 05:41 IST

7 ways to appreciate people and say ‘thank you’

Appreciating people and saying thank you is a great way to show gratitude for their contributions or simply for being in your life. To express your appreciation and gratitude, start by acknowledging their efforts or presence and the impact they have had on you. Showing appreciation and saying ‘thank you’ doesn't have to be complicated. Sometimes the simplest gestures can have the most impact. There are many ways to appreciate people and say ‘thank you’. Here are some ideas:

Updated on Mar 6, 2023 09:07 IST

Monday motivation: 10 tips to get motivated to work

Remember that motivation can fluctuate over time and it's important to regularly evaluate what is working and what isn't in terms of maintaining motivation at work. Motivation to work can come from various sources, including intrinsic factors (such as personal fulfillment, enjoyment, or a sense of purpose) and extrinsic factors (such as financial rewards, recognition, or job security). Here are some tips that may help increase motivation to work:

Updated on Mar 6, 2023 08:28 IST

Are you haunting your ex? 5 ways it can affect your mental health

While it may seem harmless, haunting can actually have a negative impact on your mental health

Published on Mar 5, 2023 10:38 IST

Accepting body issues as a teenager and tips to work through it

Accepting body issues as a teenager and tips to work through it

Updated on Mar 5, 2023 09:24 IST

Signs that you are in spiritual love

Signs that you are in spiritual love

Updated on Mar 12, 2023 08:37 IST

Protective parenting can help children avoid health issues as adults: Research

The study found that growing up in places where gunshots are common and heat and electricity are unreliable can lead to pain and other physical health limitations in adulthood.

Published on Mar 4, 2023 10:33 IST

How work impacts relationships: Therapist shares insights

How work impacts relationships: Therapist shares insights

Published on Mar 3, 2023 14:23 IST

10 common parenting mistakes to avoid for better relationship with your child

As parents, we all strive to do our best for our children, but sometimes we may make mistakes that can negatively impact our relationship with them. Here are 10 common parenting mistakes to avoid for a better relationship with your child.

Updated on Mar 14, 2023 07:08 IST

Is your ex orbiting your social media? 5 creative ways to make them stop

Ater a breakup some people owing to their unhealthy coping mechanism may not be able to let go of their attachment towards their ex-partner

Published on Mar 2, 2023 13:20 IST

Ways by which parents may weaponise money against their children

Ways by which parents may weaponise money against their children

Published on Mar 2, 2023 07:01 IST

Questions to ask yourself to improve your parenting: Therapist shares tips

Questions to ask yourself to improve your parenting: Therapist shares tips

Published on Mar 1, 2023 07:50 IST

Ways by which your partner impacts your life: Therapist explains

Ways by which your partner impacts your life: Therapist explains

Published on Mar 1, 2023 06:24 IST

Are you groundhogging? 5 ways it ruins your dating life or relationships

Groundhoggers date people who fit their type and end with another failed relationship or leave the relationship feeling underwhelmed by similar toxic experiences.

Published on Feb 28, 2023 12:35 IST

Strengthen relationships more than muscles: Here's why

Strengthen relationships more than muscles: Here's why

Published on Feb 27, 2023 10:38 IST

Can’t forget that fight? 5 ways to get rid of unwanted memories

Our brain may be better at recalling negative experiences more as it's part of our survival instinct.

Published on Feb 27, 2023 09:43 IST

8 types of parenting styles that can lead to trauma in children

While many parents strive to do their best, certain types of parenting styles can actually lead to trauma in children, with lasting effects that can impact their lives well into adulthood.

Published on Feb 26, 2023 06:58 IST

How to break free from urgency culture in relationships

How to break free from urgency culture in relationships

Published on Feb 26, 2023 05:59 IST

Managing relationship stress: Coping with life's challenges as a couple

Managing relationship stress is an essential part of maintaining a healthy and happy partnership. Life can be full of challenges, and it's normal for stress to impact our relationships. However, with the right tools and strategies, couples can navigate stress together and emerge stronger than ever. In this listicle, we'll explore some tips for managing relationship stress and coping with life's challenges as a couple.

Updated on Feb 25, 2023 12:11 IST

6 conversations that should never be had over text: Therapist shares

6 conversations that should never be had over text: Therapist shares

Published on Feb 25, 2023 11:47 IST

Signs that you are healing: Therapist explains

Signs that you are healing: Therapist explains

Published on Feb 25, 2023 07:15 IST

Digital dating tips: 7 way to build an online relationship

Building an online relationship can be a little different from building a face-to-face relationship but there are several effective ways to build an online relationship. Remember, building an online relationship takes time and effort but it can be a rewarding experience. Here are some tips:

Updated on Feb 24, 2023 15:19 IST

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