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Sonam Kapoor wows in two chic ensembles, showcases her unmatched fashion flair

Published on Apr 17, 2024 06:20 IST

Sonam Kapoor is a true fashionista who hits the sartorial targets like a pro. Whether it's a chic mini dress or a red carpet-worthy gown, the diva can pull off any look to perfection. Whenever Sonam posts pictures on Instagram, she makes sure to turn heads with her incredible fashion sense and undeniable beauty. Her glam Insta-diaries are nothing short of a treasure trove of style inspiration for all her fans. Her latest post, featuring two stylish looks, is no exception and is sure to leave you in awe.

Non-toxic cookware options you should consider for healthier lifestyle

Cast Iron: Cast iron is a natural and non-toxic cookware option that has been used for centuries. It is an excellent source of iron, which is essential for our bodies. Cast iron cookware can also be seasoned with oil to create a natural non-stick surface.

Published on Apr 17, 2024 04:50 IST

Lack of connection to self: 5 signs to be aware of

Trauma can often show up in the body as physical symptoms. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a few ways by which trauma may show up in the body.

Published on Apr 17, 2024 24:30 IST

Heat wave impact: Precautionary measures to take to stay safe

With the summer season coming in, heat wave alerts have been announced in several cities. The temperature is soaring higher, and it is having a significant impact on our daily lives. Heat waves can be extremely dangerous, and they can lead to heat stroke. Here are a few prevention measures that we can take to ensure that we are safe from heat wave impact.

Published on Apr 16, 2024 08:22 IST

Hindu devotees prepare for upcoming Ram Navami festivities

Women hold swords during a procession ahead of Rama Navami, in Ranchi.

Published on Apr 15, 2024 07:08 IST

Aditi Rao Hydari nails monotone fashion with flair in stylish orange co-ord set

Aditi Rao Hydari is here to give you some stunning summer fashion inspiration. Her latest post exuding chic vibes serves as a lesson in rocking monochrome, as she stuns in a vibrant orange co-ord set. The diva is a total stunner who keeps hitting fashion targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, the actress can pull off any look to perfection. Aditi is quite active on social media and her glam Insta-dairies filled with fashion-forward looks serve as a treasure trove of style inspiration for all her fans. Her latest look is no exception and is sure to steal your heart.

Published on Apr 15, 2024 24:30 IST

Chaiti Chhath Puja 2024: A look at day 3 celebrations across India. Check pics

On Sunday, April 14, India celebrated the auspicious festival of Chaiti Chhath. This ancient Hindu festival is observed during the Chaitra month and is considered a significant four-day event. During this festival, women worship the Sun god, and the celebration culminates on Saptami with the offering of Arghya to the rising sun. This year, the festival of Chaiti Chhath began on April 12 and will continue until April 15, 2024. Let's explore how the third day of the Chaiti Chhath puja festival is observed in various parts of India.

Published on Apr 14, 2024 14:50 IST

Ancient remedies: Discover 8 Ayurvedic therapies for natural pain relief

“According to Ayurveda, pain occurs due to an imbalance or disturbance in the body’s doshas (Vata, Pitta, and Kapha), which are the fundamental energies or principles governing physiological functions. Pain is considered a symptom of underlying imbalances and can manifest in various ways depending on the nature of the imbalance and the affected tissues or organs,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some effective Ayurvedic remedies for pain relief.

Published on Apr 14, 2024 11:50 IST

Poila Baisakh: Devotees throng temples to seek blessings on Bengali New Year

<p>Bengali New Year, also known as Poila Baisakh or Noboborsho, is celebrated with great enthusiasm and joy in West Bengal, Assam, Tripura, Bangladesh, and among the Bengali community worldwide. <br> </p>

Published on Apr 14, 2024 08:44 IST

Happy Bohag Bihu 2024: Assam celebrates Rongali Bihu with great fervour

The Bihu dance is a traditional dance form performed by both men and women, dressed in their traditional attire.

Updated on Apr 14, 2024 05:23 IST

Shilpa Shetty's Tarun Tahiliani saree adds fresh twist to festive outfits: Watch

Shilpa Shetty's love for the six yards is no secret. The actor's wardrobe is full of sarees for every occasion, from silk numbers to embroidered designer drapes to couture-worthy looks. Shilpa's latest photoshoot in a beautiful statement saree backs our statement. The actor took to Instagram to share pictures of herself dressed in an experimental saree that adds a fresh twist to ethnic festive outfits. Scroll through to see the ensemble.

Published on Apr 14, 2024 05:21 IST

Child nutrition: Remember these 5 vital healthy eating tips for children

In today's fast-paced world, a large number of children and families lead hectic lives that make it challenging to enjoy home-cooked meals regularly and as a result, many kids rely heavily on convenient takeout options, which may not always be the healthiest choice. Poor dietary habits can have negative effects on the child's health hence, encouraging nutritious eating habits in children improves energy levels, boosts cognitive function, promotes emotional stability, supports weight management and reduces depression and anxiety. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Atul Palwe, Consultant Paediatrician and Neonatologist at Motherhood Hospital in Pune's Lullanagar, shared how healthy eating habits prevent many chronic diseases such as obesity, heart disease, high blood pressure and type 2 diabetes in later life and that’s why it’s essential to inculcate healthy habits in children. He suggested some foolproof tips for healthy eating -

Published on Apr 14, 2024 01:30 IST

Mouni Roy's gold saree look sets the ultimate style goals for the festive season

Mouni Roy is here to give you some stunning ethnic fashion inspiration for the festive season as the diva rocks a stunning golden saree. Mouni is a total stunner who never fails to hit fashion targets like a pro. Whether it's a mini dress or a chic jumpsuit, the actress can pull off any look to perfection. She is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her fans. Her latest look in a mesmerising six yards of grace is no exception and is sure to inspire your wardrobe.

Published on Apr 13, 2024 03:56 IST

Fostering emotional safety in relationship: 5 ways to be emotionally safe

We need to be good listeners to be emotionally safe partners. Instead of listening to respond, we should listen to understand.

Published on Apr 12, 2024 10:49 IST

Disha Patani turns up the heat in trendy pastel pink mini dress worth ₹1.51 lakh

Disha Patani is a total stunner who never fails to hit fashion targets like a pro. Whether it's a mini dress or a chic jumpsuit, the stylish diva adds her own personal touch to every outfit, turning it into a glam affair. Disha has a knack for body-hugging mini dresses and she certainly knows how to pull them off with perfection. Her latest look is a testament to this as she effortlessly slays a pastel pink outfit. With her incredible fashion sense and undeniable beauty, she has once again left her fans swooning.

Published on Apr 12, 2024 04:05 IST

5 skills children need to learn to manage anger effectively: Coach explains

Identifying the things and situations that act as trigger for their anger and finding coping skills to deal with it can help them.

Published on Apr 12, 2024 24:30 IST

Chaitra Navratri 2024: Significance of the 9 colours of Navratri

Chaitra Navratri is a nine-day Hindu festival celebrated in the month of Chaitra, marking the beginning of the Hindu New Year. The festival is dedicated to the worship of Goddess Durga and her nine avatars. Each day of Navratri is associated with a specific colour, which holds significant meaning and symbolism. Here are the nine colours of Navratri and their significance:

Published on Apr 11, 2024 08:56 IST

Tips for maintaining energy and avoiding exhaustion while fasting

Chaitra Navratri, a nine-day Hindu festival celebrated in the month of Chaitra, is a time of spiritual significance and fasting for many devotees. Fasting during this period can be physically demanding, and it's essential to take care of your well-being to prevent exhaustion and maintain energy levels. Here are seven wellness tips to help you stay healthy and energized during Chaitra Navratri:

Updated on Apr 10, 2024 10:51 IST

Arabic to Moroccan, trendy mehendi designs to try this Eid

Eid-ul-Fitr is a time for celebration, joy, and family gatherings. And what better way to add to the festivities than with intricate and beautiful mehendi designs? Mehendi, also known as henna, is a traditional art form that has been a part of Indian and Middle Eastern cultures for centuries. It is a popular way to add a touch of elegance and beauty to any occasion, and Eid-ul-Fitr is no exception.

Updated on Apr 9, 2024 11:34 IST

Maharashtrians celebrate Gudi Padwa with traditional fervor

Gudi Padwa is not just a festival, but a celebration of culture, tradition, and unity in Maharashtra.

Published on Apr 9, 2024 09:57 IST

Chaitra Navratri 2024: Devotees throng temples on first day of festival

Devotees wait in queues to offer prayers at Vindhyavasini temple on the first day of the 'Chaitra Navratri' festival in Mirzapur.

Published on Apr 9, 2024 07:44 IST

Bohag Bihu: Assam gears up for Rongali Bihu celebrations

Rongali Bihu, also known as Bohag Bihu, is the most important cultural festival of Assam, marking the beginning of the Assamese New Year and the arrival of spring. It is celebrated with great enthusiasm and joy across the state. The festival signifies the onset of the agricultural season and is celebrated with great enthusiasm and fervour. This year, Rongali Bihu will be observed from April 14 to April 20.

Updated on Apr 9, 2024 06:58 IST

4 exercises every couple must do to make their relationship work

A relationship demands equal amounts of effort and understanding from both partners to make it secure, happy and healthy. "From the moment two people choose to enter into a relationship, each partnership has an equal chance of either engaging in work that builds a secure bond that endures over time, or not engaging in secure habits which lead to dissatisfaction and dissolution. The odds of either outcome depends on what both partners do individually to make things work," wrote Couples Therapist Jordan Dann. Here are five exercises that couples must do to make their relationship secure and healthy.

Published on Apr 8, 2024 14:30 IST

Are you unhappy in your marriage? Relationship Coach shares 5 common reasons why

Often in a marriage, we may feel that we are not happy. "The problem was our judgments and offenses were growing so the list of topics that triggered defensiveness was growing. In time, our list of things we could talk about became extremely limited. Our relationship was becoming more and more dull and boring which was significantly increasing our unhappiness," explained Couples Coach Julia Woods. Here are 5 common reasons why we may be unhappy in our marriage.

Published on Apr 8, 2024 13:30 IST

Gudi Padwa 2024 fashion: 5 chic outfit ideas to shine on this special day

Gudi Padwa is an occasion that celebrates the rich cultural heritage of Maharashtra. Its essence is celebrated by signing, dancing, and performing in traditional attire. Your outfit should not only depict your personal taste but also the significance of the festival. Ace designer Shilpi Gupta shared with HT Lifestyle a list of trendy outfit ideas for Gudi Padwa 2024 that exude traditional style and beauty.

Published on Apr 8, 2024 12:15 IST

Shilpa Shetty radiates sartorial elegance in a stunning blazer dress. Check pics

Shilpa Shetty is a total stunner, who is always nailing fashion goals like a pro. Whether it's a sartorial saree or a chic jumpsuit, the diva can pull off any look to perfection. Shilpa is quite active on social media and her glam Insta-dairies are a treasure trove of style inspiration for all her followers. Whenever she posts her sartorial pictures, she makes sure to turn heads with her amazing fashion sense and undeniable beauty. Her latest look in a chic blazer mini dress is no exception and is sure to steal your heart.

Published on Apr 8, 2024 06:40 IST

Chaitra Navratri 2024 rangoli: 12 easy to make rangoli designs

celebrated over nine days in the Hindu month of Chaitra, the festival of Chaitra Navratri  will be celebrated this year from Tuesday, April 9 – Wednesday, Apr 7 where the word "Navratri" stands for "nine nights" in Sanskrit that are dedicated to the worship of Durga and her various incarnations. Chaitra Navratri marks the beginning of the Hindu New Year and it is considered an auspicious time to start new ventures or projects hence, people come together to worship the divine feminine energy and seek her blessings for a prosperous and happy life while decorating their homes with beautiful rangoli designs.

Published on Apr 8, 2024 01:30 IST

Sensory self-soothing techniques that can help us feel safe and relaxed

In times of distress, anxiety and overwhelming emotions, self-soothing techniques can help us to feel calm. "It involves using various techniques and strategies to regulate your emotions and bring a sense of calmness and stability. ⁠Self-soothing is an essential skill in coping with stress and managing overwhelming feelings," wrote Therapist Anna Papaioannou.

Published on Apr 7, 2024 12:30 IST

Stuck in a stress response: Behavioural red flags to be aware of

The nervous system, in times of danger, can go into threat responses. Flight, fight, freeze and fawn are the four types of stress responses that the nervous system often portrays. "Our nervous systems were designed to go into threat responses, and stress isn’t inherently bad - but they were only ever meant to be short term solutions," wrote Therapist Rebekah Ballagh. Here are some of the red flags we should be careful about.

Published on Apr 7, 2024 11:30 IST

5 strategies to start difficult conversations with compassion: Therapist shares

Before starting the conversation, we should ensure that we are in a clear and compassionate state of mind to stay calm during the discussion.

Published on Apr 7, 2024 08:47 IST

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