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Bhumi Pednekar radiates elegance in stunning Arpita Mehta ice blue saree. Pics

Published on Mar 1, 2024 06:43 IST

Bhumi Pednekar has set social media ablaze as the stunning actress shared her pictures in a mesmerising ice blue saree which she wore to the wedding festivities of Rakul Preet Singh and Jackky Bhagnani. The stylish diva looks like an elegant ethereal princess as she beautifully drapes the six yards of grace around her. Bhumi continues to prove her fashion prowess with her back-to-back stylish looks. Just a day ago, she wowed her fans in a Ritu Kumar kaftan kurta ensemble and this time a sartorial saree, the actress can definitely pull off any look to perfection. With the wedding season in full swing, Bhumi's stunning ethnic look is sure to inspire your wardrobe. Scroll down to take notes.

Ways to support your child on World Teen Mental Wellness Day

Create a Safe Space: Establish an environment where your child feels comfortable discussing their feelings and experiences without fear of judgment.

Published on Mar 1, 2024 06:23 IST

Different ways Muslims across the world celebrate Ramadan

Family Gatherings: In some Muslim countries, like Morocco and Turkey, Ramadan is a time for family gatherings and feasting. Families come together to break their fast and celebrate the month with traditional meals.

Updated on Mar 1, 2024 04:36 IST

3 habits of present parents to foster healthy parenting

In parenting, it is important to stay present for the child and address their emotions in a healthy way. Communicating with them and delving deep into understanding why they are behaving in a certain way is important to foster healthy parenting. Psychologist Jazmine McCoy shared a few habits that can help us to be more present for our children.

Published on Mar 1, 2024 24:30 IST

International Women's Day 2024: Ways to improve insulin resistance for PCOS

Having a proper lifestyle also helps in improving Insulin sensitivity. Stress management, adequate sleep and maintaining a healthy gut can help.

Published on Feb 29, 2024 10:30 IST

Meet Radhika Merchant, the soon-to-be bride of Anant Ambani

Reliance Industries chairman Mukesh Ambani's youngest son, Anant Ambani, is all set to get married to Radhika Merchant on July 12 in Mumbai.

Published on Feb 29, 2024 08:56 IST

Anant-Radhika's pre-wedding celebrations kick off with ‘anna seva’

Reliance Industries chairman Mukesh Ambani's youngest son, Anant Ambani, is all set to get married to Radhika Merchant on July 12 in Mumbai. Their pre-wedding festivities commenced on Wednesday with 'anna seva' at Jogwad village near Reliance Township in Jamnagar.

Updated on Feb 29, 2024 05:19 IST

Are you struggling with toxic shame? Here's what it feels like

Shame can feel toxic for emotional and mental health at times. "Toxic shame is characterized by a pervasive sense of unworthiness and self-rejection, often stemming from early experiences of trauma or invalidation. Individuals affected by toxic shame may exhibit behaviors such as excessive self-criticism, perfectionism, and a deep fear of rejection or abandonment. This emotional burden can manifest in various ways, including difficulty forming close relationships, chronic feelings of guilt and inadequacy, and a tendency to self-sabotage," wrote Therapist Maythal Eshaghian.

Published on Feb 29, 2024 24:30 IST

Suffering from birthday blues? Here's why it happens

Birthdays are meant for celebrations, to look back at the time spent and await the time that is coming. However, not all birthdays are meant to be happy. Sometimes, birthday blues can hit a person and make them feel extremely negative. "Birthdays are meant to be a celebration of life, but sometimes they can trigger feelings of sadness and anxiety. If you’re experiencing the birthday blues, you’re not alone," wrote Therapist Andrea Evgeniou.

Published on Feb 28, 2024 13:10 IST

Diabetes: 6 surprising things that can spike your blood sugar levels

"Did you know? It's not just the sugary treats that can send your blood sugar soaring! Surprising factors like stress, lack of sleep, artificial sweeteners, inadequate fibre intake, and even aging can all play a role in spiking those glucose levels," says Nutritionist Bhakti Arora Kapoor.

Published on Feb 28, 2024 12:54 IST

5 dating behaviours we need to stop if we want a secure relationship

When one of the partners indulges in constant critiquing of the other partner, it creates a toxic one-sided relationship.

Updated on Feb 28, 2024 09:13 IST

Overcoming loneliness in friendships: Here are 5 things you can do

With time and age, friendships can feel strained. This happens due to a range of reasons – however, the feeling of loneliness in friendships can feel very heavy. "Feeling lonely within friendships can happen for many reasons, and it’s not uncommon. Sometimes, the imbalance stems from a lack of shared interests, values, or communication styles. In other cases, it may be a result of changing circumstances, such as one friend experiencing personal growth while the other remains stagnant," wrote Therapist Israa Nasir. Here are a few ways of overcoming loneliness.

Published on Feb 28, 2024 24:30 IST

What is Persistent Depressive Disorder? Signs to be aware of

Persistent Depressive Disorder, also known as Dysthymia , is a long-lasting form of Depression. In this condition, a person may experience bouts of depression and mood shifts. "Individuals with PDD often experience feelings of hopelessness, low self-esteem, and a lack of interest or pleasure in most activities. Unlike major depressive disorder, the symptoms of PDD may be less severe but tend to be more enduring. This condition can significantly impair daily functioning and quality of life, affecting various aspects such as work, relationships, and overall well-being," wrote Therapist Maythal Eshaghian. Here are some signs of Dysthymia we should know of.

Published on Feb 27, 2024 13:30 IST

Anant Ambani and Radhika Merchant's full pre-wedding itinerary

Anant Ambani and Radhika Merchant got engaged in a traditional ceremony in January 2023 at the family's residence Antilia in Mumbai.

Updated on Feb 27, 2024 12:25 IST

5 signs that you sacrifice too much for the approval of your partner

Compromising and sacrificing in a relationship are very different. It is important to understand that for the approval of the partner, we should not lose our own self-worth and dignity. "Take a moment to acknowledge how many signs of self-sacrifice apply to you. Let’s continuously give ourselves up maintaining relationships. We ultimately become so disconnected from ourselves that we feel resentful, directionless, lost, and don’t know who we are anymore," wrote Therapist Klara Kernig. Here are five signs that we are sacrificing too much for the approval of the partner.

Published on Feb 27, 2024 10:33 IST

Inside visuals of Vantara, Reliance’s animal welfare initiative in Jamnagar

Vantara is spread over 3000 acres within the Green Belt of Reliance's Jamnagar Refinery Complex in Gujarat. It aims to be one of the leading contributors to conservation efforts globally.

Published on Feb 27, 2024 05:17 IST

Shehnaaz Gill wears a siren red strapless gown with a stole. It costs…

Shehnaaz Gill delighted her followers on Instagram by sharing pictures from a new photoshoot. The actor captioned the photos with two heart emojis. The post shows Shehnaaz posing on a yacht with a cruise and the sea in the backdrop. Scroll down to see what Shehnaaz wore for the nautical shoot.

Published on Feb 27, 2024 03:49 IST

Stomach cancer: Causes, symptoms, treatment and everything you should know

Stomach cancer is a significant health concern in India, with the country experiencing a considerable burden of this disease as the incidence of stomach cancer varies across different regions of India, with higher rates reported in certain states. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Manish Sharma, Senior Medical Oncologist at Action Cancer Hospital New Delhi and Senior Oncologist at Cancer Care Clinic in Faridabad, shared, “Gastric cancer, another name for stomach cancer, is a type of cancer that begins as a cell growth in the stomach. Located directly below the ribs in the upper central region of the belly is the stomach. The stomach assists in the digestion and breakdown of meals. Every area of the stomach is susceptible to stomach cancer. Stomach cancers often affect the major portion of the stomach in most of the world and are called the stomach body.”

Published on Feb 27, 2024 01:30 IST

Photos | A look back at Anant-Radhika roka and engagement ceremonies

Anant Ambani, the youngest son of Reliance Industries chairman Mukesh Ambani, is all set to marry Radhika Merchant on July 12 in Mumbai. Let's rewind and revisit their 'roka' and engagement ceremonies as they embark on this new journey together.

Published on Feb 26, 2024 11:13 IST

Nushrratt Bharuccha rocks bow trend in chic pink checkered ensemble worth ₹45k

Nushrratt Bharuccha is a total stunner who always hits the fashion targets like a pro. Be it a mini dress or a chic pantsuit, this stylish diva can rock any look to perfection. Whenever she posts a picture, she is sure to cause a stir in the fashion world. This time around, she wore a checkered printed pink coordinated set that is simply stunning, but what really caught the eyes of fashionistas was the trendy bow pattern that adorns her outfit, making it a complete showstopper. With her incredible fashion sense and undeniable beauty, she has her fans swooning and us unable to look away. Scroll down to take style notes.

Published on Feb 26, 2024 04:36 IST

Couples' Yoga retreats: 8 benefits of combining romantic getaway with Yoga

Couples Yoga retreats foster trust and connection through shared experiences and mindful practices. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Engaging in Yoga together creates a unique bond, allowing couples to deepen their connection both physically and emotionally. The retreat environment provides a serene backdrop for couples to escape daily stressors and focus on strengthening their relationship. Couples Yoga retreats serve as a transformative experience, strengthening the bonds of trust and connection between partners. Through shared physical activities, mindfulness practices, and open communication, couples can navigate challenges, deepen their understanding of each other and create lasting memories that contribute to a healthier and more resilient relationship." He revealed 8 benefits of combining a romantic getaway with a shared Yoga experience -

Published on Feb 26, 2024 01:30 IST

Sonam Kapoor embraces spring vibes in trendy floral ensemble, sets fashion goals

Sonam Kapoor's latest look is all about spring vibes as the diva dazzles in a stunning ensemble that is embellished with enchanting floral patterns all over. The stylish actress is a total fashionista who is always hitting the style targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, Sonam can rock any look to perfection. She may not be doing too many films at the moment, but she makes sure to steal the limelight with her incredible fashion sense and undeniable beauty. Her latest look is no exception as she brings some floral energy to our weekend in her coordinated chic ensemble.

Published on Feb 25, 2024 12:34 IST

Tamannaah Bhatia's sun-kissed beauty shines in gorgeous off-shoulder dress. Pics

Tamannaah Bhatia is here to make your Sunday better and add some sun-kissed glamour to it. The gorgeous actress is a total stunner and keeps rocking fashion gaols like a pro. Whether it's a sartorial saree or a trendy corset dress, the stylish diva can pull off any look to perfection. She is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a veritable treasure trove of style inspiration for all her followers. Her latest look is no exception as she exudes chic vibes in a breathtaking orange dress that is sure to steal your heart.

Published on Feb 25, 2024 06:19 IST

4 family rituals that teach important values

Values and beliefs are taught to us by our family. In happy families, parents and caregivers impact wisdom about value and belief system – this helps the child to have focus and ethics to follow in life. Psychologist Jazmine McCoy shared a few ways by which family rituals can help in teaching children about important values.

Published on Feb 24, 2024 12:45 IST

5 signs that you are not being a supportive friend

In a friendship, it is important that we have friends whom we can count on. They are our biggest cheerleader and also the shoulder to cry on in difficult times. However, there may be barriers that can stop us from being supportive in modern day friendships. Therapist Divya Robin pointed out five signs that we may not be a supportive friend.

Published on Feb 24, 2024 11:42 IST

Kerala gears up for Attukal Pongala festival

Attukal Pongala is a significant festival in Kerala, where women gather to cook a special dish called "pongala" as an offering to the goddess Attukalamma. It celebrated annually at the Attukal Bhagavathy Temple in Thiruvananthapuram, Kerala,

Published on Feb 24, 2024 09:01 IST

Rakul Preet Singh, Jackky Bhagnani in Tarun Tahiliani for latest photos wow fans

Rakul Preet Singh and Jackky Bhagnani tied the knot in a lavish wedding ceremony held in Goa. The couple's family and close friends, including celebrities from the film industry, attended the ceremony. Now, pictures from a bridal photoshoot that the couple did for Brides Today magazine are making rounds on the internet. Their fans love the photos. Scroll through to check them out.

Published on Feb 24, 2024 05:14 IST

4 easy rituals to increase connection and calm in the family

Family rituals help in creating a sense of belonging and togetherness. Healthy family rituals help in understanding relationships better, creating a sense of independence and an environment of love and care. Psychologists Caitlin Slavens and Chelsea Bodie noted down four family rituals that can help in increasing the sense of connection and relaxation in the family.

Published on Feb 23, 2024 12:45 IST

5 ways to recognise your own patterns of behaviour

In order to implement personal growth, it is important to understand our own behavioural patterns. The actions we take, the decisions we make and the thoughts we have together define us as a person. "These patterns, shaped by experiences, culture, and learning, include how we handle stress, communicate, resolve conflicts, make decisions, and manage time," wrote Therapist Carolyn Rubenstein. Here are five ways to recognise our own behavioural patterns.

Published on Feb 23, 2024 11:32 IST

Shanaya Kapoor's chic look in mirror work-adorned lehenga leaves fans swooning

Shanaya Kapoor, who is all set to make her big Bollywood debut, recently graced the ramp in a stunning lehenga ensemble. The Gen Z actress is a total fashionista who always manages to hit the style mark like a pro. Whether it's a casual mini dress or a chic pantsuit, the stylish diva can pull off any look to perfection. Shanaya is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest look is no exception as she turned heads in an exquisite mirror-worked embellished lehenga ensemble. Scroll down to take notes.

Published on Feb 23, 2024 10:51 IST

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