crown

Subscribe Now

FOLLOW US

Sign in

health

PAGE 25

This morning, start your day with these 5 yoga asanas for strong legs

Published on Aug 30, 2024 24:30 IST

Natarajasana or Dancer’s Pose

Protein before carbohydrates; follow this order to combat diabetes: Here’s why

"Protein and fiber help you feel fuller for longer, reducing the chances of overeating or making unhealthy food choices," said Dr Pramod Tripathi.

Published on Aug 29, 2024 15:10 IST

Are you setting healthy boundaries? 5 signs that you’re not

Boundaries are very important. While it is important to set boundaries for others, it is equally crucial to never overstep other’s boundaries. Boundaries help us in maintaining privacy, mental peace and emotional stability. However, when we do not set healthy boundaries, we can end up feeling frustrated. Therapist Israa Nasir shared a few signs that we might not be setting healthy boundaries.

Published on Aug 29, 2024 14:00 IST

Priyanka Chopra swears by this homemade morning drink to boost her immunity

Priyanka Chopra's beauty secret lies in age-old homemade remedies.

Published on Aug 29, 2024 13:05 IST

Wasn't polio wiped out? Why it is still a problem in some countries

A health worker administers a polio vaccine to a child in Karachi, Pakistan.

Published on Aug 29, 2024 11:01 IST

Ulcers and sores? Your mouth may be trying to warn you of internal diseases

Mouth ulcers near to the back of the throat, more than one centimeter in diameter and refusing to recover after three weeks can indicate oral cancer.

Published on Aug 29, 2024 10:45 IST

Eating bananas before bed for better sleep? Study reveals if it actually helps

Loaded with fiber, magnesium, vitamin B6, bananas are healthy for the gut and hydrating in nature.

Published on Aug 29, 2024 08:30 IST

Donating a kidney is even safer now than long thought, study shows

It’s possible for living donors to give a one of their two kidneys or part of a liver, the only organ that regenerates.

Published on Aug 29, 2024 08:05 IST

Malaika Arora's 'Ab Fab' routine is the most brutal ab workout you will ever try

Malaika Arora shared her 'Ab Fab' routine on Instagram.

Published on Aug 29, 2024 07:12 IST

Best calcium supplements for women: 10 top choices to improve bone health

Explore the top 10 calcium supplements for women to maintain bone health.

Published on Aug 29, 2024 06:27 IST

Kickstart your morning with 6 yoga poses if you sit on desks all day or WFH

From the Downward Facing Dog Pose to the Chair Pose, here are 6 easy yoga poses to try if you sit all day or work from home.

Published on Aug 29, 2024 24:30 IST

Thyroid swelling: What does it indicate? How to get it treated?

“Thyroid swelling is seen as swelling in the front portion of the neck which gradually increases in size. Although thyroid swelling is common among females, men are also affected by it," said Dr. Satish Nair.

Published on Aug 28, 2024 15:10 IST

Panic attacks: Here's what it feels like when you live with it

Worst-case scenarios and downward spirals are also common in people with panic attacks. They fear that they will be laughed at and judged.

Published on Aug 28, 2024 14:00 IST

Are you under-feeling your emotions? 6 behavioural red flags to know

Replaying and dwelling in negative thoughts and getting into the loop of it refers to ruminating. We are often stuck in this vicious cycle of thinking, replaying, getting back to the trauma and playing the worst-case scenarios. " We all get negative or intrusive thoughts sometimes. But it is your responsibility to determine what you will continue to dwell on. Let this fact bring a sense of empowerment, rather than judgment toward yourself," wrote Therapist Carrie Howard.

Published on Aug 28, 2024 12:29 IST

Did you know pesco-vegetarian diet can add years to your parent’s lives?

Fishes are rich sources of long-chain omega-3 fatty acids, high-quality proteins, and other essential nutrients.

Published on Aug 28, 2024 12:15 IST

Will men go extinct? Study finds Y chromosomes are shrinking in the world

Y chromosome determines the sex of the baby and is responsible for the development of male sexual organs.

Updated on Aug 28, 2024 12:29 IST

Are full body checkups actually useless? New study reveals they can't be trusted

MRI scans, often taken for other symptoms, may sometimes show up incidental findings – these findings are referred to as incidentalomas.

Published on Aug 28, 2024 10:10 IST

Eye colour change surgery tops the list of the most dangerous cosmetic surgery

Beauty sought through cosmetic surgeries comes at the price of irreparable damage to the body.

Updated on Aug 28, 2024 08:54 IST

Best serum for glowing skin: 10 top choices for smooth, soft and radiant skin

Explore the top 10 serums for glowing skin and improve your skin health.

Updated on Aug 28, 2024 10:12 IST

What to know about the Oropouche virus, also known as sloth fever

Oropouche is a virus that is native to forested tropical areas.

Updated on Aug 28, 2024 08:02 IST

Suniel Shetty’s secret to looking young even at 63: Eliminate all ‘white food’

Suniel Shetty spoke of his diet and fitness routine.

Updated on Aug 28, 2024 08:03 IST

This morning, alleviate back pain with these 5 easy yoga asanas

Performing the Cobra pose can help in alleviating back pain.

Published on Aug 28, 2024 24:30 IST

Is diabetes related to eating disorders? Expert shares insights

“The constant focus on diet and blood sugar control may lead to disordered eating habits," said Dr Pramod Tripathi.

Published on Aug 27, 2024 15:10 IST

Feeling emotionally drained? Here are 5 ways to preserve your emotional energy

When we realise that some people are always committed to misunderstanding us, we should stop wasting time and energy repeating ourselves and trying to prove our point.

Published on Aug 27, 2024 14:00 IST

Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes

Weight gain, weight loss or diabetes control: Do’s and don’ts of eating fruits for your health goals

Updated on Aug 27, 2024 13:28 IST

Stop scrolling Reels on toilet seat! This bathroom habit can be dangerous

Do you also waste hours scrolling through reels on TikTok or Instagram?

Updated on Aug 27, 2024 13:28 IST

Trauma of dysfunctional homes: 5 signs that you grew up invalidated

Trauma can often show up in the body as physical symptoms. "Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming event; it can be felt physically too. Your survival response is a complex reaction that involves several brain regions and chemicals. It's triggered by any situation that threatens your safety or well-being, whether it's an intense emotional experience or a stressful event," wrote Therapist Anna Papaioannou. Here are a few ways by which trauma may show up in the body.

Published on Aug 27, 2024 12:45 IST

Extra virgin olive oil may not be healthy for heart, study finds

Consuming less extra virgin olive oil with a plant-based diet can help in alleviating high risks of heart diseases.

Published on Aug 27, 2024 10:02 IST

Air pollution in Indian districts significantly increased death risk: Study

In households not having a separate kitchen, the study found higher chances of deaths among newborns and adults.

Published on Aug 27, 2024 08:31 IST

Hepatitis cases soar among Indian children: What is causing it?

Rising Hepatitis cases among Indian children more deadly than HIV and TB combined: What is causing it?

Published on Aug 27, 2024 08:12 IST

25
26
27
...

News / Health

© 2026 HindustanTimes