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PAGE 26

Are ultraprocessed foods hurting your health? Here's what you need to know

Published on Aug 27, 2024 07:49 IST

Here’s a breakdown of why ultraprocessed foods are a hot topic and practical tips for managing them in your daily life.

Got cold symptoms? Here's when kids should take a sick day from school

If a child has a fever, they should stay home, no matter the illness.

Published on Aug 27, 2024 07:04 IST

Mom’s guide to perfect hygiene during breastfeeding: Protect your baby’s health

Mom’s guide to perfect hygiene during breastfeeding: Tips to protect your baby’s health

Updated on Aug 27, 2024 07:20 IST

Best hair serum for women: 10 top picks for silky, smooth and healthy hair

Revitalise your hair health with the top 10 hair serums for women.

Published on Aug 27, 2024 06:36 IST

Kickstart your morning: 5 mindfulness tips to reduce stress and boost your mood

These simple mindfulness practices can make a big difference in your morning mood.

Published on Aug 27, 2024 24:30 IST

Could straining on toilet be the cause of your next heart attack?

Could straining on toilet be the cause of your next heart attack? Shocking truth about constipation revealed

Published on Aug 26, 2024 13:19 IST

Best protein powder for kids: 10 top picks to boost your little one’s energy and

The top-quality protein powders for kids can boost their energy and growth.

Published on Aug 26, 2024 13:03 IST

Is HPV secretly hurting men's fertility? Shocking new study reveals risk

Is HPV secretly hurting men's fertility? Shocking new study reveals risk of silent sperm killer

Published on Aug 26, 2024 11:47 IST

Is your food causing you depression and anxiety? Study explains the correlation

Numerous trials have confirmed that the food we eat and the diet we follow has a significant biological impact on the way we feel.

Published on Aug 26, 2024 11:26 IST

Tanmay Bhat's weight loss: How the comedian lost 50+ kgs, 5 tips to help you

Tanmay Bhat's dramatic weight loss transformation.

Published on Aug 26, 2024 08:02 IST

IVF anxiety got you down? Check out these lifesaving tips every couple needs

IVF anxiety got you down? 12 coping strategies and mental health tips every couple facing fertility issues needs

Published on Aug 26, 2024 07:21 IST

Stranded Starliner: What space does to an astronaut's body

Veteran NASA astronauts Sunita Williams (left) and Barry Wilmore (right) may think being stranded in space is "pretty grand"

Published on Aug 26, 2024 06:16 IST

Planning IVF? Don't start before reading these must-know facts

IVF: Infertility treatment facts you should know even before trying to get pregnant

Updated on Aug 26, 2024 05:23 IST

'Health-illiterate boomer uncle': Sridhar Vembu and The Liver Doc trade insults

Sridhar Vembu (L) and Dr Cyriac Abby Philips (R) clashed over different views.

Updated on Aug 26, 2024 05:21 IST

How to achieve the perfect morning oral hygiene routine? Dentist offers 10 steps

Start your day with confidence by nailing your morning oral hygiene routine.

Updated on Aug 26, 2024 01:45 IST

Does processed meat increase your risk of developing type 2 diabetes? Find out

Ham sandwiches unfairly blamed for increased diabetes risk, Cambridge study reveals

Published on Aug 25, 2024 11:17 IST

New treatment for rectal cancer may eliminate need for surgery: Study

New treatment for rectal cancer doubles chance of avoiding surgery.

Published on Aug 25, 2024 09:37 IST

Don’t let rain ruin your vision: Essential eye care tips for monsoon

Don’t let rain ruin your vision: Essential eye care tips for monsoon, to prevent infections

Published on Aug 25, 2024 07:35 IST

Healthy snacking on the go: How steamed foods fit into busy lifestyle

Healthy snacking on the go: How steamed foods fit into busy lifestyle

Published on Aug 25, 2024 06:33 IST

Stop infections before they start: Safety tips for women using public restrooms

Stop infections before they start: Must-know safety tips for women using public restrooms

Updated on Aug 24, 2024 14:31 IST

Balancing work and wellness: 12 strategies for incorporating healthy snacks

Balancing work and wellness: 12 strategies for incorporating healthy snacks into busy schedule

Published on Aug 24, 2024 13:27 IST

Best amino acid supplements: 10 top options for muscle gain and recovery

Achieve your fitness goals with the top 10 amino acid supplements.

Published on Aug 24, 2024 10:45 IST

Expert tips to protect your joints now and prevent chronic injuries in future

Fitness goals: Expert tips to protect your joints now and prevent chronic injuries in future

Published on Aug 24, 2024 08:03 IST

This morning, start your day with a cup of herbal tea for these amazing benefits

Unlike regular cups of tea, herbal tea is prepared by boiling dried spices, fruits, flowers and herbs.

Published on Aug 24, 2024 24:30 IST

Can continuous aerobic exercise manage type 1 diabetes? Study answers

The study observed that continuous aerobic exercise can help in balancing blood sugar levels in people with type 1 diabetes.

Published on Aug 23, 2024 15:10 IST

Body flexibility can cut the risk of premature death, says study

The research outcome suggested that people with more body flexibility had lower risk of premature death.

Published on Aug 23, 2024 14:00 IST

Dealing with difficult emotions? Here's how you can validate yourself

Sometimes when we deal with difficult emotions, we seek validation from others to understand if what we are feeling is the right way to feel. But often, we need to validate our own emotions to let us know that our emotions are significant and valid. “If you’re someone who second guesses your emotional reactions, this may be because you were told you were overreacting as a child or told to feel differently in the moment. As an adult, you now have the ability to validate your own emotions,” wrote Therapist Gianna LaLota.

Published on Aug 23, 2024 13:05 IST

Is your brain on trauma? Therapist shares 5 signs

When we carry unaddressed trauma for a long time, it starts to affect the way we think, behave and respond. The brain also gets into the effect of the trauma and impacts the thoughts and perspectives. Therapist Linda Meredith shared a few signs that we should look out for, when our brain is in trauma.

Published on Aug 23, 2024 11:23 IST

Best hair growth serums: 10 top choices for thicker, fuller and healthier hair

Discover the top 10 hair growth serums to improve your hair health.

Published on Aug 23, 2024 10:15 IST

Digital workplace blues: How information overload and FOMO are stressing you out

The hyperconnectivity of digital workplace with various tools and on all the devices is exhausting.

Published on Aug 23, 2024 10:12 IST

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