crown

Subscribe Now

FOLLOW US

Sign in

health

PAGE 27

How a quick 20-minute nap can supercharge your brain: Tips from sleep experts

Published on Aug 23, 2024 08:52 IST

Short naps can be a game-changer for your productivity and mood.

Healthy eating: Why teens gorge and older people peck

Do you indulge? As you age, you may find your appetite, including for sweet things, declines.

Published on Aug 23, 2024 07:15 IST

This morning, try these 5 exercises for toned and defined arms

When we work on stretching and strengthening the arm muscles, we develop more strength and are able to perform difficult tasks with ease.

Published on Aug 23, 2024 24:30 IST

Different types of tea and which one to have when

Tea comes in a wide array of flavours with variations in brewing style.

Published on Aug 22, 2024 15:54 IST

Attention meat lovers! Eating any kind of meat can lead to diabetes, says study

The study suggested that consumption of any type of meat – be it processed, unprocessed or poultry – can lead to an increased risk of type 2 diabetes.

Published on Aug 22, 2024 15:10 IST

Touching antique books can secretly poison you, says study

Shocking revelations have been made by the study that states that the cloth bindings of the book can sometimes contain harmful chemicals and toxins.

Updated on Aug 22, 2024 14:56 IST

Best biotin supplements for hair: 10 choices to boost your hair health

Discover the best biotin supplements for hair to get longer and healthier strands.

Updated on Aug 28, 2024 11:31 IST

Are you experiencing burnout? 5 ways your body is trying to tell you

“Burnout is a state of emotional, mental, and often physical exhaustion caused due to prolonged or repeated stress," said Dr. Alisha Lalljee.

Published on Aug 22, 2024 07:58 IST

Can toxic people affect your lifespan? World's oldest person's 10 secrets

Maria Branyas, poses in front of a birthday cake on her 117th birthday in a nursing home, in Girona, Spain March.

Updated on Aug 22, 2024 07:20 IST

Robin Uthappa's depression represents the woes of the demi-God culture

Robin Uthappa opens up about his debilitating journey with depression

Published on Aug 22, 2024 03:28 IST

This morning, try these 5 exercises to feel happy and healthy

Workouts and light stretches can help us feel better and give us fresh perspectives on how to address our issues.

Published on Aug 22, 2024 24:30 IST

Here's how smoking destroys your heart and what you can do to stop it

Cigarettes to heart attacks: Here's how smoking destroys your heart and what you can do to stop it

Updated on Aug 21, 2024 15:11 IST

Chaos to calm: 6 supportive strategies for creating autism-friendly home

6 supportive strategies for creating a safe and calming home environment for individuals with autism

Updated on Aug 21, 2024 12:43 IST

Building capacity within your nervous system: Psychologist shares tips

The way our nervous system reacts to stress or trauma depends on a lot of factors. From our relationship with stress to the way we handle trauma to external factors, the nervous system goes into the fight, flight, freeze or fawn mode. Psychologist Kelly Vincent shared a few ways by which we can build capacity within our nervous system.

Published on Aug 21, 2024 11:32 IST

Oral care tips for relishing seasonal foods without tooth sensitivity hassles

Sensitivity-free summer: Oral care tips for relishing seasonal foods without tooth sensitivity hassles

Updated on Aug 21, 2024 08:07 IST

Do you swipe through videos to combat boredom? Study says you’re making it worse

The research was done by University of Toronto to study the interesting habit of people to watch entertaining videos as a way of killing boredom.

Published on Aug 21, 2024 07:38 IST

Best pre-workout supplements: 10 top choices to maximise your performance

Discover the best pre-workout supplements to support your fitness goals.

Published on Aug 21, 2024 06:54 IST

Going plant-based? Here's how to hack your body's nutrient absorption capacity

Do you follow a plant-based diet? If yes, then you need to know about antinutrients

Published on Aug 21, 2024 01:49 IST

Surge in inguinal hernia among gym-goers: Beware of this hidden risk among men

Surge in inguinal hernias among gym-goers: Beware of this hidden risk increasing among men aged 25-35

Published on Aug 20, 2024 14:12 IST

Mental health of healthcare professionals: Tips to tackle burnout in caregivers

Mental health of healthcare professionals: Tips to tackle burnout and ensure wellness of our caregivers

Published on Aug 20, 2024 09:16 IST

Love gaming but worried about addiction? Here’s how to keep it fun and balanced

Video games are all about mastering the art of balance.

Published on Aug 20, 2024 08:07 IST

Balancing Yoga poses for your parents to improve coordination and prevent falls

Balancing Yoga poses for your parents to improve coordination and prevent falls

Published on Aug 20, 2024 07:57 IST

Best collagen supplements: 10 top choices to boost your overall health

Discover the top 10 collagen supplements in India to improve your overall well-being.

Published on Aug 20, 2024 07:57 IST

World Mosquito Day: Top mosquito-borne diseases to be aware of during monsoon

Mosquito-borne diseases like malaria, dengue, and Zika pose severe health threats, with millions affected annually and evolving drug-resistant strains complicating treatments.

Published on Aug 20, 2024 06:29 IST

World Mosquito Day: What is the theme for 2024? Know date, history, significance

World Mosquito Day on August 20 raises awareness about mosquito-borne diseases.

Published on Aug 20, 2024 05:34 IST

How your physical health could be secretly sabotaging your mental well-being

Depression goes beyond the mental impact of upsetting life events, as physical health is also one of the primary roots of depressive symptoms.

Published on Aug 20, 2024 05:02 IST

Detox through Yoga: Morning practices to enhance liver and kidney health

Detox through Yoga: Morning practices to enhance liver and kidney health

Published on Aug 20, 2024 24:30 IST

Days too short to give time to yourself? All about ‘revenge procrastination'

Staying well past bedtime is harmful to both your mental and physical wellbeing.

Published on Aug 19, 2024 14:30 IST

Matcha boba tea: Why you need this new superfood drink in your life

Matcha boba tea: Why you need this new superfood drink and health-conscious trend in your life

Published on Aug 19, 2024 13:39 IST

Transform your look overnight: Hottest facial contouring trends revealed

Transform your look overnight: Hottest facial contouring trends revealed

Published on Aug 19, 2024 10:34 IST

25
26
27
...

News / Health

© 2026 HindustanTimes