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PAGE 43

Summer travel made easy: Destination planning and essential tips

Published on Jun 27, 2024 13:28 IST

Planning perfect summer getaway: Destination planning and essentials for memorable trip

New research deflates multivitamin hype: They don't make you live longer

Multivitamins are doing more harm than good.

Published on Jun 27, 2024 13:18 IST

Zika virus and its long-term effects: What you need to know as infection spreads

Two Zika virus cases reported in Pune: Health experts warn of long-term infection risks

Published on Jun 27, 2024 11:49 IST

Chai won't fix this! Here’s how to encourage your parents to go to therapy

With a little bit of patience and empathy, you can help your parents heal.

Published on Jun 27, 2024 11:31 IST

Zika virus and pregnancy: New guidelines for expectant mothers

Zika virus alert for pregnant women: New measures and updated guidelines for expectant mothers

Published on Jun 27, 2024 10:24 IST

Amazon deals on best fitness equipment: Invest in good treadmills, up to 67% off

Amazon deals on best fitness equipment like treadmill: Hurry! Now's the time to get mega discounts on tradmills.

Published on Jun 27, 2024 09:49 IST

Why should cancer patients get treated at comprehensive cancer care hospital?

Transform your cancer battle: Why comprehensive care hospitals are essential

Published on Jun 26, 2024 15:17 IST

Monsoon malady: Foolproof strategies to manage arthritis pain in rainy season

Monsoon malady: Foolproof strategies to manage arthritis pain during this rainy season

Published on Jun 26, 2024 13:18 IST

'Will it give me an eating disorder': Common intermittent fasting myths debunked

Intermittent fasting is efficient for weight-loss.

Published on Jun 26, 2024 12:30 IST

Breastfeeding benefits: From nutrients to emotional wellness

Love hormones to better sleep: Hidden perks of breastfeeding

Published on Jun 26, 2024 10:31 IST

Kriti Sanon practises Nordic curls in workout video; here's why you should do it

Kriti Sanon practises Nordic curls in a new workout video.

Updated on Jun 26, 2024 10:22 IST

Pranayama for improved circulation: 6 essential breathing exercises for heart

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Published on Jun 26, 2024 08:15 IST

What is Oropouche fever; know the symptoms of this mosquito-borne disease

A case of the mosquito-borne Oropouche fever has been detected in Italy.

Published on Jun 26, 2024 07:18 IST

Plate to parenthood: Here's how diet influences fertility

Nutritious diet can boost fertility and combat obesity. Here's how

Published on Jun 26, 2024 07:15 IST

Harnessing Yoga: Complementary therapy for chronic pain relief

Using Yoga to alleviate chronic pain: Insights into back pain, arthritis and insomnia

Published on Jun 25, 2024 15:15 IST

Brain tumour in children: Don’t ignore these warning signs

How to detect brain tumours in children early: Watch out for these warning signs

Published on Jun 25, 2024 14:00 IST

How to keep children away from infections during rainy season

Essential measures to safeguard children from getting infections during rainy season

Published on Jun 25, 2024 12:30 IST

Beyond weight: How obesity affects kidney function and health

Unveiling hidden dangers of obesity's impact on kidney health

Published on Jun 25, 2024 11:00 IST

Yoga for better breathing: Techniques and poses to improve lung capacity

Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing

Published on Jun 25, 2024 09:30 IST

Dengue beyond monsoon: How climate change is transforming disease patterns

Rising temperatures, longer monsoons make dengue constant danger in South Asia; tips to address this evolving threat

Published on Jun 25, 2024 07:45 IST

Preeclampsia can be fatal; new blood tests aim to show who's at risk

At least one in 20 pregnant patients develops a scary complication called preeclampsia, a high blood pressure disorder that kills 70,000 women and 500,000 babies worldwide every year.

Published on Jun 25, 2024 06:31 IST

Jaideep Ahlawat lost 26 kgs in 5 months for Maharaj: Before-after pics

Jaideep Ahlawat is committed to his role even when it comes to attaining the right physique.

Published on Jun 25, 2024 05:56 IST

Resentment and guilt making life difficult? Basic ‘needs’ you should address

Difficult emotions can be challenging to handle. Especially, negative emotions such as resentment, anxiety and guilt can drain us physically and mentally. However, in order to understand how we can address such emotions better, we need to seek what they are trying to tell us. "Emotions are messages from your nervous system - they point to needs; they give us information. Yes, so many of us have no idea how to identify them, feel them in our bodies, understand them, or process them," wrote therapist Rebekah Ballagh. Here are a few emotions and the needs behind them, that we should be aware of.

Published on Jun 25, 2024 24:30 IST

World Allergy Week: Climate change is accelerating allergy risk. Doctors explain

Understanding the connection between climate change and allergies is necessary for managing and mitigating its impact on public health.

Published on Jun 24, 2024 15:09 IST

Read about the shocking new effects of drinking on flights

Don’t drink and fly, new study finds shocking side effects. Here’s how you can keep your health in check when you fly next time.

Updated on Jun 24, 2024 13:37 IST

Healthy eating 101: Regulate cortisol levels with these 5 minerals; diet tips

Chronic stress can lead to mineral deficiencies. "These deficiencies can disrupt neurotransmitter function and the HPA (hypothalamic-pituitary-adrenal) axis, reducing our ability to cope with stress," wrote Nutritionist Marina Wright. Here are five minerals that we must include in our daily diet to beat stress with healthy eating.

Published on Jun 24, 2024 12:44 IST

Those daily cold coffees could give you insulin resistance. Doctor explains how

Sugary items are not good news if had regularly.

Published on Jun 24, 2024 11:18 IST

Alia Bhatt lifts 40 kgs as she does hip thrusts at gym in viral video. Watch

Alia Bhatt lifts 40 kgs as she does hip thrusts at gym in viral video.

Published on Jun 24, 2024 10:37 IST

How does heat kill? Know deadly impact of rising temperatures on human body

As global temperatures and humidity rise, the human body's ability to cope with extreme heat can be a life-or-death struggle.

Published on Jun 24, 2024 09:46 IST

Looking for the Fountain of Youth? Try the gym and weight-resistance training

An 83-year-old man uses a pec deck machine as he works out at the Fukagawa Sports Center in Tokyo. If you are getting up there in years, weight-resistance training might deliver unexpected benefits.

Published on Jun 24, 2024 08:32 IST

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