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Death in 2 days: Deadly flesh-eating bacteria infections on the rise in Japan

Updated on Jun 22, 2024 03:11 IST

Infections from Streptococcus pyogenes bacteria are on the rise in Japan. Infections cause a deadly disease called Streptococcal toxic shock syndrome, or STSS.

Fitness regimen, joint protection tips for haemophilia patients to stay healthy

Living well with Haemophilia: Comprehensive fitness regimen and joint protection tips for patients to stay healthy

Published on Jun 20, 2024 10:27 IST

World Music Day 2024: 7 amazing benefits of listening to music

World Music Day 2024: Listening to music every day comes with amazing health benefits.

Published on Jun 20, 2024 08:57 IST

Manisha Koirala says ovarian cancer quashed motherhood dream: Doctors weigh in

Beating ovarian cancer: Can women still become mothers? Insights from Manisha Koirala's experience.

Updated on Jun 20, 2024 06:29 IST

Haemophilia: Experts' insights on origin of disease and its impact on males

Lesser known facts about Haemophilia: Experts' insights on origin of disease and its impact on males

Published on Jun 20, 2024 03:23 IST

Dietary guidelines that promote balanced diet: 8 key tips for healthy eating

Dietary guidelines that promote balanced diet: 8 key recommendations for healthy eating

Published on Jun 20, 2024 02:53 IST

International Day of Yoga 2024: 5 safe and effective poses for older adults

International Day of Yoga 2024: 5 safe and effective poses for older adults

Updated on Jun 21, 2024 02:25 IST

5 things we can influence for a healthy and regulated nervous system

In order to alleviate stress, anxiety and depression, we need to have a regulated nervous system that does not feel threatened. A relaxed nervous system can make us feel safe and relaxed. When a nervous system is dysregulated, it can go into the fight or flight mode as a survival response. To keep the nervous system regulated, we need to take care of the things that can influence it. Therapist Israa Nasir shared a few tips.

Published on Jun 20, 2024 24:30 IST

International Yoga Day 2024: 5 Yoga exercises that help with summer migraines

Yoga poses that can help alleviate summer migraines and promote overall well-being.

Updated on Jun 21, 2024 02:27 IST

What is scapegoating? How can it impact us?

The dysregulated nervous system gets stuck in the fight or flight or freeze or fawn mode – this further triggers the stress hormones and makes it difficult for children to focus on their studies or engage in relationships outside their family.

Published on Jun 19, 2024 13:30 IST

International Day of Yoga 2024: Combat stress with these yoga asanas

Ustrasana, or the Camel Pose, is a backbend routine that helps in opening up the chest.

Published on Jun 19, 2024 11:12 IST

World Productivity Day 2024: 5 ways to boost productivity

Here are a few ways to enhance productivity at work

Published on Jun 19, 2024 08:10 IST

World Sickle Cell Day 2024: Date, theme, history, significance and more

Every year on June 19, World Sickle Cell Day is observed.

Updated on Jun 19, 2024 05:50 IST

Alka Yagnik reveals hearing loss diagnosis: Warning signs to look out for

Alka Yagnik revealed that she is suffering from Sensorineural hearing loss (SNHL).

Published on Jun 18, 2024 15:00 IST

Alka Yagnik reveals being diagnosed with sensorineural deafness, what is it?

Alka Yagnik has been diagnosed with sensorineural hearing loss

Published on Jun 18, 2024 12:55 IST

Bird flu? Swine flu? A guide to H5N1 viruses and beyond

There are more than 200 potential types of influenza, but we most commonly listen up when we hear the words "bird flu"

Published on Jun 18, 2024 11:28 IST

Air fryer vs deep fryer: Which one is better for a healthier lifestyle?

Air fryer vs deep fryer: Understand the difference and make a healthier meal choice.

Updated on Aug 14, 2024 12:00 IST

Helen does Pilates at 85! How octogenarians can also benefit with this workout

Helen did Pilates like a pro and set the fitness bar higher for us.

Published on Jun 18, 2024 10:39 IST

Alka Yagnik speaks about her sensorineural hearing loss: What is it?

"It has been diagnosed by my docs as a rare sensory neural nerve hearing loss, due to a viral attack…This sudden, major setback has caught me completely unaware. As I attempt to come to terms with it please keep me in your prayers," Alka Yagnik said.

Published on Jun 18, 2024 09:01 IST

Yoga and women’s health: 5 asanas that can help women lead a healthier life

The Butterfly pose is a seated pose that helps in stimulating the pelvic region, alleviating menstrual discomfort.

Published on Jun 18, 2024 08:05 IST

Struggling with acne? Discover how hydration can help clear your skin

Learn how hydration and a holistic skincare regimen can promote clearer, healthier skin.

Published on Jun 18, 2024 06:50 IST

Could your diet be increasing your anxiety? Science says yes

Research from the University of Colorado Boulder reveals that indulging in fatty foods may actually worsen anxiety.

Published on Jun 18, 2024 05:35 IST

5 ways to develop self-belief and confidence: Psychologist shares tips

Sometimes we may feel that we are running low on self-belief and confidence. This comes from having doubts on our own abilities. Self-doubt can have a significant impact on the way we look at ourselves. "Want to develop more self-belief and confidence in yourself? Here are some tips you may find helpful," wrote Psychologist Sam Frerer.

Published on Jun 18, 2024 24:30 IST

International Panic Day 2024: 5 ways to reduce stress to have a healthier life

Panic, stress and anxiety are serious issues that are faced by millions of people throughout the world.

Updated on Jun 17, 2024 15:16 IST

Do you like re-watching old shows? Here's why it's comforting

Re-watching old shows is comforting and nostalgic. It's always a warm feeling to go back to shows that we have seen before. "One of the reasons we enjoy rewatching old shows and movies is the sense of nostalgia they evoke. These beloved classics often represent a bygone era or a particular time in our lives, and revisiting them can transport us back to those moments, triggering fond memories and emotions. It’s like reconnecting with old friends and reliving cherished experiences," wrote Psychologist Shaurya Gahlawat. Here are a few reasons why re-watching old shows makes us feel good.

Published on Jun 17, 2024 13:13 IST

Up to 63% huge discount on swimming pools for home: Top 9 deals on Amazon

Beat the heat with huge discounts on swimming pool for home.

Published on Jun 17, 2024 12:27 IST

Is eco-friendly eating healthy? Debunking 5 common myths

Confusion around eco-friendly food choices persists. Myths like 'organic beef' and 'GMO-free' mislead consumers.

Published on Jun 17, 2024 10:00 IST

Tooth loss and chronic renal disease may be related in postmenopausal women

After menopause, kidney function declines with time and is correlated with lower levels of reproductive hormones.

Published on Jun 17, 2024 07:28 IST

What is 'meaty rice'? A sustainable protein set to transform the food industry

Innovative 'meaty rice' offers eco-friendly protein source without slaughtering livestock.

Published on Jun 17, 2024 06:50 IST

Emotionally neglected people face difficulty in sharing emotions; here's why

When a person is emotionally neglected for a prolonged period of time, they develop a sense of silence and refrain from sharing their thoughts, emotions, and feelings with others. Emotionally neglected people are good listeners usually. "Work on changing negative thoughts and core self-beliefs stemming from your past trauma. Replace self-critical thoughts with compassionate and affirming statements about your worth and the value of your experiences," wrote Psychologist Caroline Middelsdorf.

Published on Jun 17, 2024 24:30 IST

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